Events

Teacher Training (TT24)
Ian Davis ~ Starts Sat 12 Sep
A course for those that would love to teach yoga or just love living yoga and want to know more.
Studio class is waitlist only

Yin for Autumn
Kat Scott ~ Sat 12 Sep
A chance to eliminate the unnecessary and welcome in the fresh and new.

Inner Stillness
Victoriya Oliver ~ Starts Fri 18 Sep
Move beyond simple relaxation into true internal recalibration. A different practice each month - mantra, singing bowls, gentle movement, breath and deep rest.

Ashtanga Full Primary Series
Noriko Spencer ~ Sat 19 Sep
Introducing the Ashtanga Primary Series for all levels.

Crystal Bowl Sound Bath
Jo+Simon Fellows ~ Starts Sat 19 Sep
The perfect way to relax and recharge promoting a deep sense of relaxation, well-being and inner peace.

Bringing Yoga and Mindfulness into the Early Years and KS1 classroom.
Naomi Standing ~ Wed 23 Sep
Breathe. Move. Regulate. For calmer transitions, steadier emotions, and practice you can take straight back into your setting.

Our LGBTQ+ Community Circle: Space to Be
Ren Collier-Smith ~ Fri 25 Sep
An inclusive space for LGBTQ+ individuals to gather, connect, and unwind.

Emergency First Aid at Work
Alex Brazkiewicz ~ Starts Sat 26 Sep
First aid can save lives and prevent minor injuries from becoming major ones.
Studio class is waitlist only

Moving with Image.
Nicola Gibbons ~ Sat 26 Sep
Explore your relationship to dynamic alignment creating a more embodied awareness in your yoga practice.

The Big Rest
Ren Collier-Smith ~ Sat 26 Sep
Your body deserves more than a pause. It deserves a reset.

Ashtanga into Yin
Noriko Spencer + Kat Scott + Isabella Alfonsi ~ Sun 27 Sep
Dynamic Ashtanga to warm and strengthen, slowing down into softer Yin to steady and stretch.

Womens Circle
Maria Convery + Milly Vernon ~ Sun 27 Sep
Find a safe space to gather and share. Expect some breath work, meditation, tea and connection.

Arm Balancing & Inversions Workshop.
Richard Dampney ~ Starts Sat 3 Oct
A fun session for people who can, and people who can't - yet.

Yin Yoga + Sound Bath
Vic Evans + Duncan Forrester ~ Starts Sun 4 Oct
A Yin Yoga practice led by Vic Evans accompanied by deeply relaxing soundscapes created by Duncan Forrester.

Ashtanga Full Primary Series
Noriko Spencer ~ Sat 10 Oct
Introducing the Ashtanga Primary Series for all levels.

Unwind Within: A Yin Yoga Immersion
Kat Scott ~ Sat 10 Oct
Step away from the noise: release and connect with your mind and body.

Children's Yoga (3-5 year olds)
Naomi Standing ~ Sat 17 Oct
Gentle, nurturing yoga where little bodies wriggle, giggle and explore movement and stillness through stories and music.

Children's Yoga (6-9 year olds)
Naomi Standing ~ Sat 17 Oct
Move, laugh, play through games and stillness - building confidence, resilience and real skills for life.

Crystal Bowl Sound Bath
Jo+Simon Fellows ~ Starts Sat 17 Oct
The perfect way to relax and recharge promoting a deep sense of relaxation, well-being and inner peace.

Stillness, Clarity, Presence.
Matt Harvey ~ Sun 18 Oct
Cultivate stillness, clarity, and presence through Silent Illumination - a Zen practice of just sitting.

Our LGBTQ+ Community Circle: Space to Be
Ren Collier-Smith ~ Fri 23 Oct
An inclusive space for LGBTQ+ individuals to gather, connect, and unwind.

Ashtanga into Yin
Noriko Spencer + Kat Scott + Isabella Alfonsi ~ Sun 25 Oct
Dynamic Ashtanga to warm and strengthen, slowing down into softer Yin to steady and stretch.

Womens Circle
Maria Convery + Milly Vernon ~ Sun 25 Oct
Find a safe space to gather and share. Expect some breath work, meditation, tea and connection.

Inner Stillness
Victoriya Oliver ~ Starts Fri 30 Oct
Move beyond simple relaxation into true internal recalibration. A different practice each month - mantra, singing bowls, gentle movement, breath and deep rest.

Moving into Stillness
Jan Benn ~ Sat 31 Oct
Time to stop. Flow gently into meditation and then settle into Yin for stillness and quiet.

Kundalini Special Class
Tracy Sadler ~ Sat 31 Oct
A Kundalini special to heal, uplift and energise.

Paired Yoga
Nicola Gibbons + Richard Dampney ~ Sat 7 Nov
Using each other for support, gain deeper understanding of your own yoga.

Yin Yoga + Sound Bath
Vic Evans + Duncan Forrester ~ Sun 8 Nov
A Yin Yoga practice led by Vic Evans accompanied by deeply relaxing soundscapes created by Duncan Forrester.

Ashtanga Full Primary Series
Noriko Spencer ~ Sat 14 Nov
Introducing the Ashtanga Primary Series for all levels.

Arm Balancing & Inversions Workshop.
Richard Dampney ~ Starts Sat 14 Nov
A fun session for people who can, and people who can't - yet.

Our LGBTQ+ Community Circle: Space to Be
Ren Collier-Smith ~ Fri 20 Nov
An inclusive space for LGBTQ+ individuals to gather, connect, and unwind.

Come Home to your Body
Ren Collier-Smith ~ Sat 21 Nov
A grounding immersion for anyone feeling disconnected, anxious, or caught in overthinking.

Womens Circle
Maria Convery + Milly Vernon ~ Sun 22 Nov
Find a safe space to gather and share. Expect some breath work, meditation, tea and connection.

Inner Stillness
Victoriya Oliver ~ Starts Fri 27 Nov
Move beyond simple relaxation into true internal recalibration. A different practice each month - mantra, singing bowls, gentle movement, breath and deep rest.

Crystal Bowl Sound Bath
Jo+Simon Fellows ~ Starts Sat 28 Nov
The perfect way to relax and recharge promoting a deep sense of relaxation, well-being and inner peace.

Ashtanga into Yin
Noriko Spencer + Kat Scott + Isabella Alfonsi ~ Sun 29 Nov
Dynamic Ashtanga to warm and strengthen, slowing down into softer Yin to steady and stretch.

Ashtanga Full Primary Series
Noriko Spencer ~ Sat 5 Dec
Introducing the Ashtanga Primary Series for all levels.

Yin Yoga + Sound Bath
Vic Evans + Duncan Forrester ~ Starts Sun 6 Dec
A Yin Yoga practice led by Vic Evans accompanied by deeply relaxing soundscapes created by Duncan Forrester.

Moving into Stillness
Jan Benn ~ Starts Sat 12 Dec
Time to stop. Flow gently into meditation and then settle into Yin for stillness and quiet.

Children's Yoga (3-5 year olds)
Naomi Standing ~ Sat 12 Dec
Gentle, nurturing yoga where little bodies wriggle, giggle and explore movement and stillness through stories and music.

Children's Yoga (6-9 year olds)
Naomi Standing ~ Sat 12 Dec
Move, laugh, play through games and stillness - building confidence, resilience and real skills for life.

Our LGBTQ+ Community Circle: Space to Be
Ren Collier-Smith ~ Fri 18 Dec
An inclusive space for LGBTQ+ individuals to gather, connect, and unwind.

Yin for Winter
Kat Scott ~ Sat 19 Dec
A chance to slow down and begin to look within; nurturing and nourishing ourselves.

Womens Circle
Maria Convery + Milly Vernon ~ Sun 20 Dec
Find a safe space to gather and share. Expect some breath work, meditation, tea and connection.

Donation Flow for MND Society
Jan Benn + Sara Phillips ~ Starts Fri 1 Jan
A heart opening gratitude themed New Years Day class in aid of MND Society.

Ashtanga Full Primary Series
Noriko Spencer ~ Sat 16 Jan
Introducing the Ashtanga Primary Series for all levels.

Ashtanga Full Primary Series
Noriko Spencer ~ Starts Sat 6 Feb
Introducing the Ashtanga Primary Series for all levels.

Teacher Training (TT25)
Jan Benn + Sara Phillips ~ Starts Sat 6 Mar
A course for those that would love to teach yoga or just love living yoga and want to know more.

Ashtanga Full Primary Series
Noriko Spencer ~ Starts Sat 6 Mar
Introducing the Ashtanga Primary Series for all levels.

Ashtanga Full Primary Series
Noriko Spencer ~ Starts Sat 3 Apr
Introducing the Ashtanga Primary Series for all levels.

Ashtanga Full Primary Series
Noriko Spencer ~ Starts Sat 1 May
Introducing the Ashtanga Primary Series for all levels.

Ashtanga Full Primary Series
Noriko Spencer ~ Starts Sat 3 Jul
Introducing the Ashtanga Primary Series for all levels.

Ashtanga Full Primary Series
Noriko Spencer ~ Starts Sat 7 Aug
Introducing the Ashtanga Primary Series for all levels.

Ashtanga Full Primary Series
Noriko Spencer ~ Starts Sat 4 Sep
Introducing the Ashtanga Primary Series for all levels.