Have you ever been fascinated by your relationship with hamstrings? If not yours then maybe someone else's?

Have you ever become curious as to why some hamstrings open easily and some take a different timeline to make even what appears like the smallest shift?

This weekend explores the hamstrings in:

- standing poses

- wall poses

- inversions

- partner yoga

- verbal cueing

- hands on assists

- bodywork

Saturday

10am - Ceremony & Meditation

11am-1pm - Postures for hamstrings

1-2.30pm break

2.30-5pm Assists and cueing for the hamstrings

Sunday

10am Ceremony & Meditation

11am-1pm - A Series of Hamstring Vignettes

1-2.30 Break

2.30-5pm Partner Yoga and Bodywork for hamstrings

Great energy, enthusiasm and passion will envelop you in this weekend with Jambo.

Jambo's weekend with us is also broken down into morning and afternoon sessions, available to book separately and come along to what you wish at orangeyoga.co.uk/events.

About Jambo :

Jambo inspires with his knowledge, humour and passion for yoga. He is a Forrest Yoga Guardian, Yoga Bodyworker, Experiential Anatomist and TED speaker. He travels the world giving amazing workshops.

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Bring your yoga mat and a large beach towel.