Emergency First Aid at Work with Alex Brazkiewicz.
First aid can save lives and prevent minor injuries from becoming major ones.   Sun 6th Jul at 1pm. [more].
 
Teaching Trauma Informed Yoga with Dr Julia Frearson.
Explore ways to create a trauma sensitive and safe space within a class environment.   Sat 19th Jul at 1pm. [more].
 
Yoga is for Aging Well: Our Myofascial Maps for Effective Yoga with Doug Keller.
Explore fascial fitness through yoga and its vital importance for healthy ageing.   3 days from Fri 25th Jul. [more].
 
The Physiology of Yoga: A Weekend Immersion with Andrew McGonigle + Matthew Huy.
Explore the major systems of the body with myth busting and mind-blowing insights, all related to yoga.   Sat 9th & 10th Aug. [more].
 
Strong and Mobile Feet with Susanne L.
Basic anatomy, things that might go wrong with our feet, discussion of recent research, and an exploration of how we can best restore our natural foot function.   Sun 5th Oct at 1:30pm. [more].
 
Beginner Tibetan Singing Bowl Workshop with Becky Cresswell.
Learn the basics of using Tibetan singing bowls to promote relaxation and mindfulness during your classes.   Sat 11th Oct at 1:30pm. [more].
 
Restorative Yoga Teacher Training 1: The Essential Practice with Anna Ashby + Chris Swain.
A unique teacher training focussing on the practice, art and teaching of Restorative Yoga.   6 days from Fri 17th Oct. [more].
 
Happy Hips with Susanne L.
We will cover some basic anatomy, things that might go wrong with our hips, and a summary of recent research   Sun 2nd Nov at 2pm. [more].
 
Beginner Tibetan Singing Bowl Workshop with Becky Cresswell.
Learn the basics of using Tibetan singing bowls to promote relaxation and mindfulness during your classes.   Sat 29th Nov at 1:30pm. [more].
 
Five Day Yin Yoga Training with Norman Blair.
Learn to teach Yin and explore this meditative practice.   5 days from Thu 26th Feb. [more].
 
Liz Lark Weekend Workshop with Liz Lark.
Using all yogas tools and somatics for creative practices and sequencing.   Sat 25th & 26th Apr. [more].
 
Beyond Relaxation: A Yoga Nidra Immersion for teachers and therapists with Dina Cohen.
Immerse in one of the more 'magical' meditative/relaxation techniques in the yogis toolbox - Yoga Nidra.   Sat 6th & 7th Jun. [more].
 
Sustainability and Self Care for Yoga Teachers with Norman Blair + Anna Taylor.
Learn to hold space for yourself as well as for your students to feel resourced and resilient.   Sat 4th & 5th Jul. [more].
 
Chair Yoga Teacher Training with Ruth HC.
Adapt traditional yoga to accommodate all student abilities to provide inspiring and inclusive yoga for all.   4 days from Sat 5th Sep. [more].