Events

 

June

 

Yoga Holiday in Casperia, Italy
Isabelle Watton ~ Mon 23 Jun
Make a difference to body and mind. Transformational yoga, amazing food and beautiful Italian scenery.
This is waitlist only

 

Monthly Breathing Class : Breath Works
Vicki McCordall ~ Sat 28 Jun
A yoga class delving into traditional Yoga techniques, whilst understanding the science behind them.

 

Rest + Restore
Ren Collier-Smith ~ Sat 28 Jun
Reset body and mind. Feel at ease as you slow down with stillness, stretches and gentle movement.

 

Safely Incorporating Pregnant and Postnatal Students
Dr Celia Swan ~ Sun 29 Jun
Join Dr Celia to help build your confidence to incorporate Perinatal students into your classes.
For teachers and trainees.

July

 

Arm Balancing & Inversions Workshop
Richard Dampney ~ Sat 05 Jul
A fun session for people who can, and people who can't - yet!

 

Emergency First Aid at Work
Alex Brazkiewicz ~ Sun 06 Jul
First aid can save lives and prevent minor injuries from becoming major ones.
For teachers and trainees.
Studio class is waitlist only

 

Our LGBTQ+ Community Circle: Space to Be
Ren Collier-Smith ~ Fri 11 Jul
An inclusive space for LGBTQ+ individuals to gather, connect, and unwind.

 

Womens Circle
Maria + Milly ~ Sat 12 Jul
Find a safe space to gather and share. Expect some breath work, meditation, tea and connection.

 

Inner Stillness: Monthly Meditation Journeys
Victoriya Oliver ~ Fri 18 Jul
This monthly class is designed to ease physical tension and promote a profound sense of calm.

 

Teaching Trauma Informed Yoga
Dr Julia Frearson ~ Sat 19 Jul
Explore ways to create a trauma sensitive and safe space within a class environment.
For teachers and trainees.

 

Ashtanga into Yin
Noriko + Kat + Isabella ~ Sat 19 Jul
Dynamic Ashtanga to warm and strengthen, slowing down into softer Yin to steady and stretch.

 

Crystal Bowl Sound Bath
Jo+Simon Fellows ~ Sat 19 Jul
The perfect way to relax and recharge promoting a deep sense of relaxation, well-being and inner peace.

 

Seven Factors of Awakening
Matt Harvey ~ Sun 20 Jul
A simple yet powerful guide to meditation practice culminating in deep peace and clarity.

 

Yoga is for Aging Well: Our Myofascial Maps for Effective Yoga
Doug Keller ~ Fri 25 Jul
Explore fascial fitness through yoga and its vital importance for healthy ageing.
For teachers and trainees.

 

Monthly Breathing Class : Breath Works
Vicki McCordall ~ Sat 26 Jul
A yoga class delving into traditional Yoga techniques, whilst understanding the science behind them.

August

 

Asana Lab - Part 1: Strong Roots
Richard Dampney ~ Sat 02 Aug
Pause the flow and dive deeper into the details of Warrior II, Extended Side Angle, and Triangle.

 

The Physiology of Yoga: A Weekend Immersion
Andrew McGonigle + Matthew Huy ~ Sat 09 Aug
Explore the major systems of the body with myth busting and mind-blowing insights, all related to yoga.
For teachers and trainees.

 

Womens Circle
Maria + Milly ~ Sat 09 Aug
Find a safe space to gather and share. Expect some breath work, meditation, tea and connection.

 

Yin Yoga + Sound Bath
Vic Evans + Duncan Forrester ~ Sun 10 Aug
A Yin Yoga practice led by Vic Evans accompanied by deeply relaxing soundscapes created by Duncan Forrester.

 

Our LGBTQ+ Community Circle: Space to Be
Ren Collier-Smith ~ Fri 15 Aug
An inclusive space for LGBTQ+ individuals to gather, connect, and unwind.

 

Rest + Restore
Ren Collier-Smith ~ Sat 16 Aug
Reset body and mind. Feel at ease as you slow down with stillness, stretches and gentle movement.

 

Moving into Stillness
Jan Benn ~ Sat 23 Aug
Foster a sense of personal connection, stillness and release.

 

Journey through The Pañca Mahābhūtas ~ The 5 Great Elements ~ Space
Annet Richards-Binns ~ Sun 24 Aug
Connect to your space element... Explore, express & evoke a sense of space through this practice.

 

Inner Stillness: Monthly Meditation Journeys
Victoriya Oliver ~ Fri 29 Aug
This monthly class is designed to ease physical tension and promote a profound sense of calm.

September

 

Yoga is for Everybody
Ian Davis ~ Sat 06 Sep
This weekend we'll consider accessibility and inclusivity in Yoga.
For teachers and trainees.

 

Come Home to Your Body
Ren Collier-Smith ~ Sat 06 Sep
A grounding immersion for anyone feeling disconnected, anxious, or caught in overthinking.

 

Yin for Autumn
Kat Scott ~ Sat 06 Sep
A time for change, to take what you need and let go of what you don't, to welcome in the fresh and new.

 

Womens Circle
Maria + Milly ~ Sun 07 Sep
Find a safe space to gather and share. Expect some breath work, meditation, tea and connection.

 

Our LGBTQ+ Community Circle: Space to Be
Ren Collier-Smith ~ Fri 12 Sep
An inclusive space for LGBTQ+ individuals to gather, connect, and unwind

 

Teacher Training (TT22)
Ian Davis ~ Sat 13 Sep
A course for those that would love to teach yoga or just love living yoga and want to know more.
Studio class is waitlist only

 

Rest + Restore
Ren Collier-Smith ~ Sat 13 Sep
Reset body and mind. Feel at ease as you slow down with stillness, stretches and gentle movement.

 

Inner Stillness: Monthly Meditation Journeys
Victoriya Oliver ~ Fri 19 Sep
This monthly class is designed to ease physical tension and promote a profound sense of calm.

 

Ashtanga Full Primary Series
Noriko Spencer ~ Sat 20 Sep
Introducing the Ashtanga Primary Series for all levels.

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