Events

Absolute Beginners!
Richard Dampney ~ Sat 25 Jan
A 4-week course to learn the essentials of Yoga and its many benefits and find that it really is for everybody...

Kundalini Workshop : rebirth
Geet Navjot Kaur ~ Sun 26 Jan
Start the year by shedding the old and stepping into the awareness of your true self and unlimited potential.

Arm Balancing and Inversions Workshop
Richard Dampney ~ Sun 02 Feb
A fun session for people who can, and people who can't - yet.

Ashtanga Yoga for Beginners 4-Week Course
Richard Dampney ~ Wed 05 Feb
Learn the basics of Ashtanga, making this moving meditation as accessible to all as possible.

Yoga as a Somatic Practice
Susanne Lahusen ~ Sat 08 Feb
An exploration of how a somatic approach can help us to get more out of our yoga practice.
For teachers (and interested students).

Rest & Restore
Ren Collier-Smith ~ Sat 08 Feb
Reset body and mind. Feel at ease as you slow down with stillness, stretches and gentle movement.

Yin Yoga + Gong Bath
Vic Evans + Duncan Forrester ~ Sun 09 Feb
A Yin Yoga practice led by Vic Evans accompanied by deeply relaxing soundscapes created by Duncan Forrester.

A Happier, Healthier Life
Ian Davis ~ Sat 15 Feb
Considering the great texts and teachings of yoga - incredible tools for transformation.
For teachers and trainees.

Moving with image: a creative free-movement practice to support our yoga
Nicola Gibbons ~ Sat 22 Feb
Explore our relationship to dynamic alignment and create a more embodied awareness in our yoga practice.
For teachers (and interested students).

Crystal Bowl Sound Bath
Jo+Simon Fellows ~ Sat 22 Feb
Sound healing to induce a meditative, peaceful state. Leave with a serene sense of inner calm.
Studio class is waitlist only

Ashtanga Full Primary Series
Noriko Spencer ~ Sun 02 Mar
Introducing the Ashtanga Primary Series for all levels.

Five Day Yin Yoga Training
Norman Blair ~ Thu 06 Mar
Learn to teach Yin and explore this meditative practice.
For teachers and trainees.
Studio class is waitlist only

Monthly Breathing Class : Breath Works
Vicki McCordall ~ Sat 08 Mar
A yoga class delving into traditional Yoga techniques, whilst understanding the science behind them.

Creative Sequencing and Theming
Dina Cohen ~ Sat 15 Mar
Theming and Sequencing for Inspirational classes.
For teachers and trainees.

Yin for Spring
Kat Scott ~ Sat 15 Mar
Come out of hibernation and set yourself up for the longer, brighter days ahead.

Teacher Training (TT21)
Ian Davis ~ Sat 22 Mar
A course for those that would love to teach yoga or just love living yoga and want to know more.
Studio class is waitlist only

Chakra Immersion – Manipura (Solar Plexus)
Annet + Laura ~ Sat 22 Mar
Ignite your power! A deep dive into the solar plexus chakra.

Emergency First Aid at Work
Alex Brazkiewicz ~ Sun 23 Mar
First aid can save lives and prevent minor injuries from becoming major ones.
For teachers (and interested students).

Discover the Breath of Yoga with Oxygen Advantage
Vicki McCordall ~ Sat 29 Mar
Comparing ancient yogic breathing and modern science backed techniques and how they work together in Yoga.

Journey through The Pañca Mahābhūtas ~ The 5 Great Elements ~ Fire
Annet Richards-Binns ~ Sun 30 Mar
Connect to your fire element... Strengthen your willpower, courage, freedom of choice and creativity

Ashtanga Full Primary Series
Noriko Spencer ~ Sat 05 Apr
Introducing the Ashtanga Primary Series for all levels.

Advanced Anatomy and Physiology
Ian Davis ~ Sat 12 Apr
Understanding a little more of what impact yoga actually has on the physical side of things.
For teachers and trainees.

Kundalini Workshop : awaken
Geet Navjot Kaur ~ Sun 04 May
Enter the lighter, brighter months of the year and awaken the beam of light within yourself!

The Rainbow Bridge
Liz Lark ~ Sat 10 May
The creative practice of yoga.
For teachers (and interested students).

Ashtanga Full Primary Series
Noriko Spencer ~ Sat 10 May
Introducing the Ashtanga Primary Series for all levels.

Journey through The Pañca Mahābhūtas ~ The 5 Great Elements ~ Air
Annet Richards-Binns ~ Sun 11 May
Connect to your air element... Lightness of being and expansiveness, in this light hearted and joyful class.

Chakra Immersion – Anahata (Heart)
Annet + Laura ~ Sat 17 May
Breathe, balance and connect. Open up to your heart chakra.

Teaching Yoga to Children
Susannah Hoffman ~ Mon 19 May
Learn to teach yoga to children to support their physical and emotional development and all-round wellbeing.
For teachers (and interested students).

Monthly Breathing Class : Breath Works
Vicki McCordall ~ Sat 31 May
A yoga class delving into traditional Yoga techniques, whilst understanding the science behind them.

Restorative Yoga Immersion
Anna Ashby ~ Sat 07 Jun
Immerse into Restorative Yoga and explore its deeply restful and rejuvenating power.
For teachers and trainees.

Chakra Immersion – Vishuddha (Throat)
Annet + Laura ~ Sat 14 Jun
Unlocking authentic expression. Activating the Throat Chakra.

Yin for Summer
Kat Scott ~ Sat 14 Jun
Slow down and ground with this cooling, calming and soothing yin session.

Yoga Holiday in Casperia, Italy
Jan Benn ~ Mon 16 Jun
Make a difference to body and mind. Transformational yoga, amazing food and beautiful Italian scenery.

Unlocking the Secrets of Face Reading
Jambo Dragon ~ Fri 20 Jun
Learn how to read facial features to enhance your ability to connect with and support your students.
For teachers (and interested students).

Forrest Yoga Unveiled: A Transformative 2-Day Journey
Jambo Dragon ~ Sat 21 Jun
Immerse into Forrest Yoga, a unique practice woven through with ceremony, song, and intent setting.
For teachers and trainees.

Ashtanga Full Primary Series
Noriko Spencer ~ Sat 21 Jun
Introducing the Ashtanga Primary Series for all levels.

Summer Solstice : An Introduction to a Ceremony of Lights
Jambo Dragon ~ Sat 21 Jun
Release what no longer serves, ignite intentions and connect deeply to oneself and the natural world.

Yoga Holiday in Casperia, Italy
Isabelle Watton ~ Mon 23 Jun
Make a difference to body and mind. Transformational yoga, amazing food and beautiful Italian scenery.

Monthly Breathing Class : Breath Works
Vicki McCordall ~ Sat 28 Jun
A yoga class delving into traditional Yoga techniques, whilst understanding the science behind them.

Safely Incorporating Pregnant and Postnatal Students
Dr Celia Swan ~ Sun 29 Jun
Join Dr Celia to help build your confidence to incorporate Perinatal students into your classes.
For teachers and trainees.

The Physiology of Yoga: A Weekend Immersion
Andrew McGonigle + Matthew Huy ~ Sat 09 Aug
Explore the major systems of the body with myth busting and mind-blowing insights, all related to yoga.
For teachers and trainees.

Journey through The Pañca Mahābhūtas ~ The 5 Great Elements ~ Space
Annet Richards-Binns ~ Sun 24 Aug
Connect to your space element... Explore, express & evoke a sense of space through this practice.

Yoga is for Everybody
Ian Davis ~ Sat 06 Sep
This weekend we'll consider accessibility and inclusivity in Yoga.
For teachers and trainees.

Yin for Autumn
Kat Scott ~ Sat 06 Sep
A time for change, to take what you need and let go of what you don't, to welcome in the fresh and new.

Teacher Training (TT22)
Ian Davis ~ Sat 13 Sep
A course for those that would love to teach yoga or just love living yoga and want to know more.

Chakra Immersion – Ajna and Sahasrara (Third Eye & Crown Chakras)
Annet + Laura ~ Sat 13 Sep
Awaken your intuition. Explore the third eye and crown chakras.

Ashtanga Full Primary Series
Noriko Spencer ~ Sat 20 Sep
Introducing the Ashtanga Primary Series for all levels.

Ashtanga Full Primary Series
Noriko Spencer ~ Sat 11 Oct
Introducing the Ashtanga Primary Series for all levels.

Restorative Yoga Teacher Training 1: The Essential Practice

Anna Ashby + Chris Swain ~ Fri 17 Oct
A unique teacher training focussing on the practice, art and teaching of Restorative Yoga.
For teachers and trainees.

Journey through The Pañca Mahābhūtas ~ The 5 Great Elements ~ Earth
Annet Richards-Binns ~ Sun 02 Nov
Earth your body ... Enhance your earth energy, connecting to the grounding, stabilising force of prthvī.

Ashtanga Full Primary Series
Noriko Spencer ~ Sat 08 Nov
Introducing the Ashtanga Primary Series for all levels.

Teaching Actions not Postures
Ian Davis ~ Sat 15 Nov
A weekend focussing on alignment and the super important skill of teaching actions to our students, not poses.
For teachers and trainees.

Journey through The Pañca Mahābhūtas ~ The 5 Great Elements ~ Water
Annet Richards-Binns ~ Sun 11 Jan
Connect to your water element... Inviting streams of softness, riding the waves of your practice.