Chances to Deepen and Grow
Foodbank Donation Class
Annet Richards-Binns ~ Fri 9 Oct
Come together to practise yoga, support the Cheltenham Foodbank and be part of something that matters.
Free 4-week Yoga for Beginners Course
Sara Prue ~ Starts Mon 12 Oct
Build confidence through simple yoga poses, mindful breathing, gentle movement and relaxation techniques.
Children's Yoga (3-5 year olds)
Naomi Standing ~ Sat 17 Oct
Gentle, nurturing yoga where little bodies wriggle, giggle and explore movement and stillness through stories and music.
Bhagavad Gita in a Day
Ian Davis ~ Sun 18 Oct
Explore yoga's most powerful guide to meaning, purpose, and doing the right thing - even when it's hard.
For teachers (and interested students).
Studio class is waitlist only
Beginner Tibetan Singing Bowl Workshop.
Becky Cresswell ~ Sat 24 Oct
Learn the basics of using Tibetan singing bowls to promote relaxation and mindfulness during your classes.
For teachers and trainees.
Womens Circle
Maria Convery + Milly Vernon ~ Sun 25 Oct
Find a safe space to gather and share. Expect some breath work, meditation, tea and connection.
Free 4-week Yoga for Beginners Course
Sue Clark ~ Starts Sun 1 Nov
New to yoga or need a refresh, join Sue on the mat for a gentle practice.
Yoga Therapy Diploma Taster Session
Jane Macpherson + Ruth Henderson-Cash ~ Sat 7 Nov
Curious about taking your teaching into therapeutic work - helping people through pain, anxiety or illness - but not sure where to start? Come and spend a half-day finding out what our Diploma in Yoga Therapy is really like.
For teachers and trainees.
Finding Your Voice as a Confident Teacher
Jan Benn + Sara Phillips ~ Sun 8 Nov
What does it really mean to find your voice as a teacher? The language you use, the silence you hold, the presence you bring - let's explore it together.
For teachers (and interested students).
Ashtanga Full Primary Series
Noriko Spencer ~ Sat 14 Nov
Introducing the Ashtanga Primary Series for all levels.
Come Home to your Body
Ren Collier-Smith ~ Sat 21 Nov
A grounding immersion for anyone feeling disconnected, anxious, or caught in overthinking.
Foodbank Donation Class
Jan Benn ~ Fri 27 Nov
Come together to practise yoga, support the Cheltenham Foodbank and be part of something that matters.
Rest XL: Enveloped in a Restful Evening.
Adelene Cheong ~ Fri 4 Dec
A chance to experience rest as practice - fully supported, minimal effort, designed to let your nervous system settle.
For teachers (and interested students).
Restorative Yoga and Menopause: Reclaiming Your Inner Balance (women-only).
Adelene Cheong ~ Sun 6 Dec
A chance to meet this transition exactly where you are - reconnecting with your body's wisdom through stillness, rest, and gentle somatic movement that supports deep rebalancing.
For teachers (and interested students).
Moving into Stillness
Jan Benn ~ Starts Sat 12 Dec
Time to stop. Flow gently into meditation and then settle into Yin for stillness and quiet.
Foodbank Donation Class
Jan Benn ~ Sat 12 Dec
Come together to practise yoga, support the Cheltenham Foodbank and be part of something that matters.
Donation Flow for MND Society
Jan Benn + Sara Phillips ~ Starts Fri 1 Jan
A heart opening gratitude themed New Years Day class in aid of MND Society.
Ashtanga into Yin
Noriko Spencer + Kat Scott + Isabella Alfonsi ~ Starts Sun 10 Jan
Dynamic Ashtanga to warm and strengthen, slowing down into softer Yin to steady and stretch.
Our LGBTQ+ Community Circle: Space to Be
Ren Collier-Smith ~ Fri 5 Feb
An inclusive space for LGBTQ+ individuals to gather, connect, and unwind.
Deep Listening.
Emily Kasriel ~ Sun 7 Feb
A practical workshop in a method that will change how you listen: to your students, to the people you work alongside, and to yourself.
For teachers (and interested students).
Womens Circle
Maria Convery + Milly Vernon ~ Sun 14 Feb
Find a safe space to gather and share. Expect some breath work, meditation, tea and connection.
Our LGBTQ+ Community Circle: Space to Be
Ren Collier-Smith ~ Starts Fri 5 Mar
An inclusive space for LGBTQ+ individuals to gather, connect, and unwind.
Arm Balancing & Inversions Workshop.
Richard Dampney ~ Starts Sat 13 Mar
A fun session for people who can, and people who can't - yet.
The Big Rest
Ren Collier-Smith ~ Starts Sat 20 Mar
Your body deserves more than a pause. It deserves a reset.
Our LGBTQ+ Community Circle: Space to Be
Ren Collier-Smith ~ Starts Fri 2 Apr
An inclusive space for LGBTQ+ individuals to gather, connect, and unwind.
Sustainable Sequencing
Jan Benn ~ Sat 10 Apr
Plan classes with more confidence, less stress, and a clearer sense of progression.
For teachers and trainees.
Circle Facilitation Skills Training: A Trauma-Informed Approach
Julia Davis + Tessa Venuti Sanderson ~ Starts Sat 17 Apr
Confidently create connection and community through circle – whether as a standalone event, part of a workshop or retreat, as a support group or in a different type of work completely.
For teachers (and interested students).
Womens Circle
Maria Convery + Milly Vernon ~ Sun 18 Apr
Find a safe space to gather and share. Expect some breath work, meditation, tea and connection.
Ashtanga Full Primary Series
Noriko Spencer ~ Starts Sat 1 May
Introducing the Ashtanga Primary Series for all levels.
Ashtanga into Yin
Noriko Spencer + Kat Scott + Isabella Alfonsi ~ Starts Sun 23 May
Dynamic Ashtanga to warm and strengthen, slowing down into softer Yin to steady and stretch.
Inner Stillness
Victoriya Oliver ~ Starts Fri 28 May
Move beyond simple relaxation into true internal recalibration. A different practice each month - mantra, singing bowls, gentle movement, breath and deep rest.
Make Ashtanga Yoga Work For You
Adam Keen ~ Starts Sat 29 May
Three mornings with Adam: practice first, then sessions unpicking the method (vinyasa, bandha, hips, backbends) and where Ashtanga came from. Less about following the series, more about understanding it, so you can make it work for your own body.
For teachers (and interested students).
Our LGBTQ+ Community Circle: Space to Be
Ren Collier-Smith ~ Starts Fri 4 Jun
An inclusive space for LGBTQ+ individuals to gather, connect, and unwind.
Yin for Summer
Kat Scott ~ Starts Sat 12 Jun
Slow down and ground with this cooling, calming and soothing yin session.
Ashtanga into Yin
Noriko Spencer + Kat Scott + Isabella Alfonsi ~ Starts Sun 13 Jun
Dynamic Ashtanga to warm and strengthen, slowing down into softer Yin to steady and stretch.
Pearls of Yoga
Liz Lark ~ Starts Sat 19 Jun
Explore yoga through slowing down and noticing, rather than striving. Work with somatic experiencing, philosophy that lands, and self-compassion as your foundation. Walk away with concrete practices and boundary work for sustainable teaching.
For teachers (and interested students).
Womens Circle
Maria Convery + Milly Vernon ~ Sun 20 Jun
Find a safe space to gather and share. Expect some breath work, meditation, tea and connection.
Our LGBTQ+ Community Circle: Space to Be
Ren Collier-Smith ~ Starts Fri 2 Jul
An inclusive space for LGBTQ+ individuals to gather, connect, and unwind.
Arm Balancing & Inversions Workshop.
Richard Dampney ~ Starts Sat 3 Jul
A fun session for people who can, and people who can't - yet.
Our LGBTQ+ Community Circle: Space to Be
Ren Collier-Smith ~ Starts Fri 6 Aug
An inclusive space for LGBTQ+ individuals to gather, connect, and unwind.
Our LGBTQ+ Community Circle: Space to Be
Ren Collier-Smith ~ Starts Fri 3 Sep
An inclusive space for LGBTQ+ individuals to gather, connect, and unwind.
Teacher Training (TT26)
Ian Davis ~ Starts Sat 11 Sep
A course for those that would love to teach yoga or just love living yoga and want to know more.
Inner Stillness
Victoriya Oliver ~ Starts Fri 24 Sep
Move beyond simple relaxation into true internal recalibration. A different practice each month - mantra, singing bowls, gentle movement, breath and deep rest.
Our LGBTQ+ Community Circle: Space to Be
Ren Collier-Smith ~ Starts Fri 1 Oct
An inclusive space for LGBTQ+ individuals to gather, connect, and unwind.