Events

Awesome Skills for Yoga Teaching
Ian Davis ~ Starts Sat 28 Mar
A collection of practices and skillsets we can use to bring our teaching on a level.
For teachers and trainees.

Let It Go: Exploring Release
Annet Richards-Binns ~ Sat 28 Mar
Release what doesn’t serve you, cultivate more ease, flow and resilience in your daily life

Detox Support Workshop
Neil Brewster ~ Starts Sat 28 Mar
A course using yoga philosophy to explore habits, attention and emotional balance.

The Art of Silence meditation workshop
Matt Harvey ~ Sun 29 Mar
Learn to find and use the power of silence, in meditation and in everyday life.

FREE Talk : how to refer out for injuries
Dr Callum Forrest ~ Wed 1 Apr
A free talk exploring the modern multidisciplinary approach to injury - how different specialists work together, and what that means for your students.
For teachers and trainees.

Tea & Cake
Pete Meloy ~ Sat 4 Apr
Nice people, tea, cake. Good company. Put the kettle on. Stay a while. Come as you are.

Yoga & Social for the Hard of Hearing community
Laura Stubbs ~ Sat 4 Apr
Bringing together adults who are Hard of Hearing, fostering a sense of community and support through a gentle yoga practice, tea and chat.

Detox Support Workshop
Neil Brewster ~ Sat 4 Apr
A course using yoga philosophy to explore habits, attention and emotional balance.

Crystal Bowl Sound Bath
Jo+Simon Fellows ~ Sat 4 Apr
The perfect way to relax and recharge promoting a deep sense of relaxation, well-being and inner peace.

Parent and Child Yoga
Naomi Standing ~ Fri 10 Apr
Finding stillness and movement together - supporting your child's wellbeing and happiness.

Restorative Refresh Afternoon
Anna Ashby ~ Sat 11 Apr
An immersive experience in Restorative Yoga that resets the nervous system and reminds us of the power of this unique and indispensable practice.
For teachers (and interested students).

Detox Support Workshop
Neil Brewster ~ Starts Sat 11 Apr
A course using yoga philosophy to explore habits, attention and emotional balance.

Wellness Walk
Sara Phillips ~ Sun 12 Apr
Sometimes the best thing yoga gives you is the people. Join Sara for a walk along the Honeybourne Line and around Pittville Park - fresh air, good company. Furry friends welcome.

Ashtanga into Yin
Noriko Spencer + Kat Scott + Isabella Alfonsi ~ Sun 12 Apr
Dynamic Ashtanga to warm and strengthen, slowing down into softer Yin to steady and stretch.

Absolute Beginners
Richard Dampney ~ Starts Tue 14 Apr
Yoga really is for everybody - this four-week course is designed for people who are just getting started, with small classes and plenty of support.

Inner Stillness
Victoriya Oliver ~ Starts Fri 17 Apr
Move beyond simple relaxation into true internal recalibration. A different practice each month - mantra, singing bowls, gentle movement, breath and deep rest.

Teacher Training (TT23)
Jan Benn + Sara Phillips ~ Starts Sat 18 Apr
A course for those that would love to teach yoga or just love living yoga and want to know more.
Studio class is waitlist only

Breathe and Move your Pelvic Floor Practical
Vicki McCordall ~ Sat 18 Apr
Learn breathing practices and exercise to help function and movement of your pelvic floor.

Detox Support Workshop
Neil Brewster ~ Starts Sat 18 Apr
A course using yoga philosophy to explore habits, attention and emotional balance.

Unwind Within: A Yin Yoga Immersion
Kat Scott ~ Sat 18 Apr
Step away from the noise: release and connect with your mind and body.

Burnout: How To Manage Your Nervous System Before It Manages You.
Dr Claire Plumbly ~ Sun 19 Apr
Understand burnout and how to spot it. Learn practical tools that you can weave into your every day life and share with others to feel better.
For teachers (and interested students).

Yin Yoga + Sound Bath
Vic Evans + Duncan Forrester ~ Sun 19 Apr
A Yin Yoga practice led by Vic Evans accompanied by deeply relaxing soundscapes created by Duncan Forrester.

Menopause Yoga Circle.
Dr Celia Swan ~ Sun 19 Apr
A safe space to connect with other women and learn gentle practices designed to help you manage symptoms and thrive through menopause.

Spring Awakening: Free-Movement Community Dance
Morgan Koronis ~ Starts Tue 21 Apr
Explore free-form dance as a way to release tension, awaken the body, and reconnect with your natural rhythm.

Our LGBTQ+ Community Circle: Space to Be
Ren Collier-Smith ~ Fri 24 Apr
An inclusive space for LGBTQ+ individuals to gather, connect, and unwind.

Rainbow Bridge Weekend
Liz Lark ~ Starts Sat 25 Apr
Using all yoga’s tools and somatics for creative practices and sequencing. A weekend to remember what your body already knows.
For teachers (and interested students).

Ashtanga Full Primary Series
Noriko Spencer ~ Sat 25 Apr
Introducing the Ashtanga Primary Series for all levels.

Arm Balancing & Inversions Workshop.
Richard Dampney ~ Sat 25 Apr
A fun session for people who can, and people who can't - yet.

Sati & Sustainable Yoga.
Cyndi Lee ~ Fri 1 May
Cyndi leads a practice of remembering what yoga is actually about - integration with yourself, each other, the world. Move breath by breath in ways that nourish and strengthen, and develop sustainable presence, stability, and resilience.
Studio class is waitlist only

Long Life Yoga Intensive.
Cyndi Lee ~ Starts Sat 2 May
This two-day intensive gives you the tools to confidently teach yoga for longevity - helping students of all ages move well for life.
For teachers (and interested students).
Studio class is waitlist only

Yoga & Social for the Hard of Hearing community
Laura Stubbs ~ Sat 2 May
Bringing together adults who are Hard of Hearing, fostering a sense of community and support through a gentle yoga practice, tea and chat.

Kundalini Special Class
Tracy Sadler ~ Sat 2 May
A Kundalini special to heal, uplift and energise.

Womens Circle
Maria Convery + Milly Vernon ~ Sat 2 May
Find a safe space to gather and share. Expect some breath work, meditation, tea and connection.

The Dharma of Engaged Yoga.
Cyndi Lee ~ Mon 4 May
All beings are interdependent - what we say and do matters. Cyndi Lee leads meditation, pranayama, and mindful movement as we explore and embody this understanding together.
For teachers (and interested students).

Healthy Bones - Where can yoga help?
Susanne Lahusen ~ Sat 9 May
Understand your bones, protect your practice - a research-based deep dive into bone health, osteoporosis, and how yoga can help.
For teachers (and interested students).

Detox Support Workshop.
Neil Brewster ~ Sat 9 May
A workshop using yoga philosophy to explore habits, attention and emotional balance.

Arm Balancing & Inversions Workshop.
Richard Dampney ~ Starts Sat 9 May
A fun session for people who can, and people who can't - yet.

Ashtanga into Yin
Noriko Spencer + Kat Scott + Isabella Alfonsi ~ Sun 10 May
Dynamic Ashtanga to warm and strengthen, slowing down into softer Yin to steady and stretch.

Ashtanga Full Primary Series
Noriko Spencer ~ Sat 16 May
Introducing the Ashtanga Primary Series for all levels.

Paired Yoga
Nicola Gibbons + Richard Dampney ~ Starts Sun 17 May
Using each other for support, gain deeper understanding of your own yoga.

Menopause Yoga Circle.
Dr Celia Swan ~ Sun 17 May
A safe space to connect with other women and learn gentle practices designed to help you manage symptoms and thrive through menopause.

Our LGBTQ+ Community Circle: Space to Be
Ren Collier-Smith ~ Fri 22 May
An inclusive space for LGBTQ+ individuals to gather, connect, and unwind.

Come Home to your Body
Ren Collier-Smith ~ Sat 23 May
A grounding immersion for anyone feeling disconnected, anxious, or caught in overthinking.

Inner Stillness
Victoriya Oliver ~ Starts Fri 29 May
Move beyond simple relaxation into true internal recalibration. A different practice each month - mantra, singing bowls, gentle movement, breath and deep rest.

Freeing the Breath
Laurent Roure ~ Starts Sat 30 May
A Breathwork and Pranayama Weekend to Restore Respiratory Function.
For teachers and trainees.

Womens Circle
Maria Convery + Milly Vernon ~ Sun 31 May
Find a safe space to gather and share. Expect some breath work, meditation, tea and connection.

Ashtanga Full Primary Series
Noriko Spencer ~ Starts Fri 5 Jun
Introducing the Ashtanga Primary Series for all levels.

Beyond Relaxation: A Yoga Nidra Immersion for teachers and therapists
Dina Cohen ~ Starts Sat 6 Jun
Immerse in one of the more 'magical' meditative/relaxation techniques in the yogis toolbox - Yoga Nidra.
For teachers and trainees.
Studio class is waitlist only

Fill Your Cells with Joy
Annet Richards-Binns ~ Sat 6 Jun
An invitation to reconnect with that radical, embodied joy that lives within you.

Yoga & Social for the Hard of Hearing community
Laura Stubbs ~ Sat 6 Jun
Bringing together adults who are Hard of Hearing, fostering a sense of community and support through a gentle yoga practice, tea and chat.

Arm Balancing & Inversions Workshop.
Richard Dampney ~ Sat 6 Jun
A fun session for people who can, and people who can't - yet.

Yin Yoga + Sound Bath
Vic Evans + Duncan Forrester ~ Starts Sun 7 Jun
A Yin Yoga practice led by Vic Evans accompanied by deeply relaxing soundscapes created by Duncan Forrester.

Liberating Your Lower Spine
Dr Celia Swan ~ Sat 13 Jun
Using the magic of Forrest yoga, anatomical knowledge, and plentiful props, come and learn how to build your relationship with your lower back in a fun, exciting and challenging way.
For teachers (and interested students).

Detox Support Workshop.
Neil Brewster ~ Starts Sat 13 Jun
A workshop using yoga philosophy to explore habits, attention and emotional balance.

Yin for Summer
Kat Scott ~ Sat 13 Jun
Slow down and ground with this cooling, calming and soothing yin session.

Ashtanga into Yin
Noriko Spencer + Kat Scott + Isabella Alfonsi ~ Sun 14 Jun
Dynamic Ashtanga to warm and strengthen, slowing down into softer Yin to steady and stretch.

Menopause Yoga Circle.
Dr Celia Swan ~ Sun 14 Jun
A safe space to connect with other women and learn gentle practices designed to help you manage symptoms and thrive through menopause.

Yoga Holiday Italy 2026
Jan Benn ~ Mon 15 Jun
Escape to rural Italy - yoga and true restoration away from life's distractions.
Studio class is waitlist only

Our LGBTQ+ Community Circle: Space to Be
Ren Collier-Smith ~ Fri 19 Jun
An inclusive space for LGBTQ+ individuals to gather, connect, and unwind.

Supporting Students with Common Injuries
Andrew McGonigle ~ Starts Sat 20 Jun
Empower your students. Expand your teaching. Make every class truly accessible.
For teachers and trainees.

Ashtanga Full Primary Series
Noriko Spencer ~ Sat 20 Jun
Introducing the Ashtanga Primary Series for all levels.

The Big Rest
Ren Collier-Smith ~ Sat 20 Jun
Your body deserves more than a pause. It deserves a reset.

Yoga Holiday Italy 2026
Isabelle Watton ~ Mon 22 Jun
Yoga, a centuries-old palazzo, car-free cobbled streets and the kind of Italian village that makes you want to stay forever.

Inner Stillness
Victoriya Oliver ~ Starts Fri 26 Jun
Move beyond simple relaxation into true internal recalibration. A different practice each month - mantra, singing bowls, gentle movement, breath and deep rest.

Vinyasa 90
Ian Davis ~ Sat 27 Jun
More time on the mat to move, breathe and settle into it.

Womens Circle
Maria Convery + Milly Vernon ~ Sun 28 Jun
Find a safe space to gather and share. Expect some breath work, meditation, tea and connection.

Sustainability and Self Care for Yoga Teachers
Norman Blair ~ Starts Sat 4 Jul
Learn to hold space for yourself as well as for your students to feel resourced and resilient.
For teachers and trainees.

Yoga & Social for the Hard of Hearing community
Laura Stubbs ~ Sat 4 Jul
Bringing together adults who are Hard of Hearing, fostering a sense of community and support through a gentle yoga practice, tea and chat.

Muscles in Focus
Ian Davis ~ Starts Sat 11 Jul
Which muscles as teachers should we focus on and why and how we can make a difference to our students.
For teachers and trainees.

Ashtanga Full Primary Series
Noriko Spencer ~ Sat 11 Jul
Introducing the Ashtanga Primary Series for all levels.

Detox Support Workshop.
Neil Brewster ~ Starts Sat 11 Jul
A workshop using yoga philosophy to explore habits, attention and emotional balance.

Arm Balancing & Inversions Workshop.
Richard Dampney ~ Starts Sat 11 Jul
A fun session for people who can, and people who can't - yet.

Yin Yoga + Sound Bath
Vic Evans + Duncan Forrester ~ Starts Sun 12 Jul
A Yin Yoga practice led by Vic Evans accompanied by deeply relaxing soundscapes created by Duncan Forrester.

Our LGBTQ+ Community Circle: Space to Be
Ren Collier-Smith ~ Fri 24 Jul
An inclusive space for LGBTQ+ individuals to gather, connect, and unwind.

Ashtanga into Yin
Noriko Spencer + Kat Scott + Isabella Alfonsi ~ Sun 26 Jul
Dynamic Ashtanga to warm and strengthen, slowing down into softer Yin to steady and stretch.

Womens Circle
Maria Convery + Milly Vernon ~ Sun 26 Jul
Find a safe space to gather and share. Expect some breath work, meditation, tea and connection.

Inner Stillness
Victoriya Oliver ~ Starts Fri 31 Jul
Move beyond simple relaxation into true internal recalibration. A different practice each month - mantra, singing bowls, gentle movement, breath and deep rest.

Ashtanga Full Primary Series
Noriko Spencer ~ Sat 1 Aug
Introducing the Ashtanga Primary Series for all levels.

Yoga & Social for the Hard of Hearing community
Laura Stubbs ~ Sat 1 Aug
Bringing together adults who are Hard of Hearing, fostering a sense of community and support through a gentle yoga practice, tea and chat.

Arm Balancing & Inversions Workshop.
Richard Dampney ~ Starts Sat 1 Aug
A fun session for people who can, and people who can't - yet.

Yin Yoga + Sound Bath
Vic Evans + Duncan Forrester ~ Starts Sun 2 Aug
A Yin Yoga practice led by Vic Evans accompanied by deeply relaxing soundscapes created by Duncan Forrester.

Detox Support Workshop.
Neil Brewster ~ Starts Sat 8 Aug
A workshop using yoga philosophy to explore habits, attention and emotional balance.

Learn to Teach Ashtanga 5-Day Course
Ian Davis ~ Starts Mon 10 Aug
Understand and appreciate quite how special Ashtanga is and the difference it can make.
For teachers and trainees.

Doug Keller
Doug Keller ~ Starts Fri 14 Aug
Spend the weekend training with Doug Keller, whose decades of teaching draw on years in Indian ashrams and deep study of anatomy and philosophy.
For teachers and trainees.
Studio class is waitlist only

Our LGBTQ+ Community Circle: Space to Be
Ren Collier-Smith ~ Fri 21 Aug
An inclusive space for LGBTQ+ individuals to gather, connect, and unwind.

Come Home to your Body
Ren Collier-Smith ~ Sat 22 Aug
A grounding immersion for anyone feeling disconnected, anxious, or caught in overthinking.

Inner Stillness
Victoriya Oliver ~ Starts Fri 28 Aug
Move beyond simple relaxation into true internal recalibration. A different practice each month - mantra, singing bowls, gentle movement, breath and deep rest.

Womens Circle
Maria Convery + Milly Vernon ~ Sat 29 Aug
Find a safe space to gather and share. Expect some breath work, meditation, tea and connection.

Chair Yoga Teacher Training
Ruth Henderson-Cash ~ Starts Sat 5 Sep
Adapt traditional yoga to accommodate all student abilities to provide inspiring and inclusive yoga for all.
For teachers and trainees.

Moving into Stillness
Jan Benn ~ Starts Sat 5 Sep
Time to stop. Flow gently into meditation and then settle into Yin for stillness and quiet.

Arm Balancing & Inversions Workshop.
Richard Dampney ~ Starts Sat 5 Sep
A fun session for people who can, and people who can't - yet.

Teacher Training (TT24)
Ian Davis ~ Starts Sat 12 Sep
A course for those that would love to teach yoga or just love living yoga and want to know more.

Detox Support Workshop.
Neil Brewster ~ Starts Sat 12 Sep
A workshop using yoga philosophy to explore habits, attention and emotional balance.

Yin for Autumn
Kat Scott ~ Sat 12 Sep
A chance to eliminate the unnecessary and welcome in the fresh and new.

Yin Yoga + Sound Bath
Vic Evans + Duncan Forrester ~ Starts Sun 13 Sep
A Yin Yoga practice led by Vic Evans accompanied by deeply relaxing soundscapes created by Duncan Forrester.

Inner Stillness
Victoriya Oliver ~ Starts Fri 18 Sep
Move beyond simple relaxation into true internal recalibration. A different practice each month - mantra, singing bowls, gentle movement, breath and deep rest.

Ashtanga Full Primary Series
Noriko Spencer ~ Sat 19 Sep
Introducing the Ashtanga Primary Series for all levels.

Crystal Bowl Sound Bath
Jo+Simon Fellows ~ Starts Sat 19 Sep
The perfect way to relax and recharge promoting a deep sense of relaxation, well-being and inner peace.

Our LGBTQ+ Community Circle: Space to Be
Ren Collier-Smith ~ Fri 25 Sep
An inclusive space for LGBTQ+ individuals to gather, connect, and unwind.

Emergency First Aid at Work
Alex Brazkiewicz ~ Starts Sat 26 Sep
First aid can save lives and prevent minor injuries from becoming major ones.
For teachers (and interested students).

Moving with Image.
Nicola Gibbons ~ Starts Sat 26 Sep
Explore your relationship to dynamic alignment creating a more embodied awareness in your yoga practice.

The Big Rest
Ren Collier-Smith ~ Sat 26 Sep
Your body deserves more than a pause. It deserves a reset.

Ashtanga into Yin
Noriko Spencer + Kat Scott + Isabella Alfonsi ~ Sun 27 Sep
Dynamic Ashtanga to warm and strengthen, slowing down into softer Yin to steady and stretch.

Womens Circle
Maria Convery + Milly Vernon ~ Sun 27 Sep
Find a safe space to gather and share. Expect some breath work, meditation, tea and connection.

Demystifying Joint Compression - An Alchemy of Motion Workshop
Jambo Dragon ~ Fri 2 Oct
Restricted joints don't always need more stretching - often they need better load distribution. Practical tools for teachers and practitioners, with some lovely hands-on work too.
For teachers (and interested students).

Demystifying Joint Compression - An Alchemy of Motion Workshop
Jambo Dragon ~ Sat 3 Oct
Restricted joints don't always need more stretching - often they need better load distribution. Practical tools for teachers and practitioners, with some lovely hands-on work too.
For teachers (and interested students).

Arm Balancing & Inversions Workshop.
Richard Dampney ~ Starts Sat 3 Oct
A fun session for people who can, and people who can't - yet.

Developing a Pranayama and Meditation Practice
Jan Benn + Sara Phillips ~ Sun 4 Oct
Come and discover pranayama as a complete practice - and how it can become your most natural path into meditation.
For teachers (and interested students).

Yin Yoga + Sound Bath
Vic Evans + Duncan Forrester ~ Starts Sun 4 Oct
A Yin Yoga practice led by Vic Evans accompanied by deeply relaxing soundscapes created by Duncan Forrester.

Ashtanga Full Primary Series
Noriko Spencer ~ Sat 10 Oct
Introducing the Ashtanga Primary Series for all levels.

Detox Support Workshop.
Neil Brewster ~ Starts Sat 10 Oct
A workshop using yoga philosophy to explore habits, attention and emotional balance.

Sanskrit for Yoga Teachers.
Victoria Jackson ~ Sat 17 Oct
Whether you already use Sanskrit in your classes or you tend to avoid it because you’re unsure, this workshop will give you the understanding to integrate it confidently and effectively.
For teachers (and interested students).

Crystal Bowl Sound Bath
Jo+Simon Fellows ~ Starts Sat 17 Oct
The perfect way to relax and recharge promoting a deep sense of relaxation, well-being and inner peace.

Bhagavad Gita in a Day
Ian Davis ~ Sun 18 Oct
Explore yoga's most powerful guide to meaning, purpose, and doing the right thing - even when it's hard.
For teachers (and interested students).

Yoga Therapy Teacher Training (YT2)
Jane Macpherson ~ Starts Fri 23 Oct
Open up your potential to make a difference. A chance to change lives.
For teachers and trainees.
Studio class is waitlist only

Our LGBTQ+ Community Circle: Space to Be
Ren Collier-Smith ~ Fri 23 Oct
An inclusive space for LGBTQ+ individuals to gather, connect, and unwind.

Beginner Tibetan Singing Bowl Workshop.
Becky Cresswell ~ Sat 24 Oct
Learn the basics of using Tibetan singing bowls to promote relaxation and mindfulness during your classes.
For teachers and trainees.

Ashtanga into Yin
Noriko Spencer + Kat Scott + Isabella Alfonsi ~ Sun 25 Oct
Dynamic Ashtanga to warm and strengthen, slowing down into softer Yin to steady and stretch.

Womens Circle
Maria Convery + Milly Vernon ~ Sun 25 Oct
Find a safe space to gather and share. Expect some breath work, meditation, tea and connection.

Inner Stillness
Victoriya Oliver ~ Starts Fri 30 Oct
Move beyond simple relaxation into true internal recalibration. A different practice each month - mantra, singing bowls, gentle movement, breath and deep rest.

A Happier, Healthier Life
Ian Davis ~ Starts Sat 31 Oct
Considering the great texts and teachings of yoga - incredible tools for transformation.
For teachers and trainees.

Moving into Stillness
Jan Benn ~ Sat 31 Oct
Time to stop. Flow gently into meditation and then settle into Yin for stillness and quiet.

Finding Your Voice as a Confident Teacher
Jan Benn + Sara Phillips ~ Sun 8 Nov
What does it really mean to find your voice as a teacher? The language you use, the silence you hold, the presence you bring - let's explore it together.
For teachers (and interested students).

Neuro for Yoga: A Three-Day Immersion
Celest Pereira ~ Starts Fri 13 Nov
Explore a fresh perspective on how applied neuroscience can transform the way we teach and practise yoga.
For teachers and trainees.

Ashtanga Full Primary Series
Noriko Spencer ~ Sat 14 Nov
Introducing the Ashtanga Primary Series for all levels.

Detox Support Workshop.
Neil Brewster ~ Starts Sat 14 Nov
A workshop using yoga philosophy to explore habits, attention and emotional balance.

Arm Balancing & Inversions Workshop.
Richard Dampney ~ Starts Sat 14 Nov
A fun session for people who can, and people who can't - yet.

Our LGBTQ+ Community Circle: Space to Be
Ren Collier-Smith ~ Fri 20 Nov
An inclusive space for LGBTQ+ individuals to gather, connect, and unwind.

Come Home to your Body
Ren Collier-Smith ~ Sat 21 Nov
A grounding immersion for anyone feeling disconnected, anxious, or caught in overthinking.

Yin Yoga + Sound Bath
Vic Evans + Duncan Forrester ~ Starts Sun 22 Nov
A Yin Yoga practice led by Vic Evans accompanied by deeply relaxing soundscapes created by Duncan Forrester.

Womens Circle
Maria Convery + Milly Vernon ~ Sun 22 Nov
Find a safe space to gather and share. Expect some breath work, meditation, tea and connection.

Inner Stillness
Victoriya Oliver ~ Starts Fri 27 Nov
Move beyond simple relaxation into true internal recalibration. A different practice each month - mantra, singing bowls, gentle movement, breath and deep rest.

The Power of Mantras Workshop.
Becky Cresswell ~ Sat 28 Nov
Discover the power of sound as a tool for focus, healing and inner connection. Leave with embodied tools you can return to again and again for your own practice and to support others in your classes.
For teachers and trainees.

Crystal Bowl Sound Bath
Jo+Simon Fellows ~ Starts Sat 28 Nov
The perfect way to relax and recharge promoting a deep sense of relaxation, well-being and inner peace.

Ashtanga into Yin
Noriko Spencer + Kat Scott + Isabella Alfonsi ~ Sun 29 Nov
Dynamic Ashtanga to warm and strengthen, slowing down into softer Yin to steady and stretch.

Rest XL: Enveloped in a Restful Evening.
Adelene Cheong ~ Fri 4 Dec
A chance to experience rest as practice - fully supported, minimal effort, designed to let your nervous system settle.
For teachers (and interested students).

Restorative Yoga for the Back: When the Spine Can Rest.
Adelene Cheong ~ Sat 5 Dec
Deepen your understanding of how the back responds to support and sensitivity rather than correction - a more embodied, sustainable approach to spinal ease.
For teachers (and interested students).

Ashtanga Full Primary Series
Noriko Spencer ~ Sat 5 Dec
Introducing the Ashtanga Primary Series for all levels.

Arm Balancing & Inversions Workshop.
Richard Dampney ~ Starts Sat 5 Dec
A fun session for people who can, and people who can't - yet.

Restorative Yoga and Menopause: Reclaiming Your Inner Balance (women-only).
Adelene Cheong ~ Sun 6 Dec
A chance to meet this transition exactly where you are - reconnecting with your body's wisdom through stillness, rest, and gentle somatic movement that supports deep rebalancing.
For teachers (and interested students).

Yin Yoga + Sound Bath
Vic Evans + Duncan Forrester ~ Starts Sun 6 Dec
A Yin Yoga practice led by Vic Evans accompanied by deeply relaxing soundscapes created by Duncan Forrester.

Moving into Stillness
Jan Benn ~ Starts Sat 12 Dec
Time to stop. Flow gently into meditation and then settle into Yin for stillness and quiet.

Detox Support Workshop.
Neil Brewster ~ Starts Sat 12 Dec
A workshop using yoga philosophy to explore habits, attention and emotional balance.

Our LGBTQ+ Community Circle: Space to Be
Ren Collier-Smith ~ Fri 18 Dec
An inclusive space for LGBTQ+ individuals to gather, connect, and unwind.

Yin for Winter
Kat Scott ~ Sat 19 Dec
A chance to slow down and begin to look within; nurturing and nourishing ourselves.

Womens Circle
Maria Convery + Milly Vernon ~ Sun 20 Dec
Find a safe space to gather and share. Expect some breath work, meditation, tea and connection.

Donation Flow for MND Society
Jan Benn + Sara Phillips ~ Starts Fri 1 Jan
A heart opening gratitude themed New Years Day class in aid of MND Society.

Advanced Anatomy and Physiology
Ian Davis ~ Starts Sat 9 Jan
Understanding a little more of what impact yoga actually has on the physical side of things.
For teachers and trainees.

Ashtanga Full Primary Series
Noriko Spencer ~ Sat 16 Jan
Introducing the Ashtanga Primary Series for all levels.

Ashtanga Full Primary Series
Noriko Spencer ~ Starts Sat 6 Feb
Introducing the Ashtanga Primary Series for all levels.

Five Day Yin Yoga Training
Norman Blair ~ Starts Thu 25 Feb
Learn to teach Yin and explore this meditative practice.

Teacher Training (TT25)
Jan Benn + Sara Phillips ~ Starts Sat 6 Mar
A course for those that would love to teach yoga or just love living yoga and want to know more.

Ashtanga Full Primary Series
Noriko Spencer ~ Starts Sat 6 Mar
Introducing the Ashtanga Primary Series for all levels.