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Inner Stillness: Monthly Meditation JourneysVictoriya Oliver ~ Fri 18 JulThis monthly class is designed to ease physical tension and promote a profound sense of calm.
Teaching Trauma Informed YogaDr Julia Frearson ~ Sat 19 JulExplore ways to create a trauma sensitive and safe space within a class environment.For teachers and trainees.
Ashtanga into YinNoriko Spencer + Kat Scott + Isabella Alfonsi ~ Sat 19 JulDynamic Ashtanga to warm and strengthen, slowing down into softer Yin to steady and stretch.
Crystal Bowl Sound BathJo+Simon Fellows ~ Sat 19 JulThe perfect way to relax and recharge promoting a deep sense of relaxation, well-being and inner peace.
Seven Factors of AwakeningMatt Harvey ~ Sun 20 JulA simple yet powerful guide to meditation practice culminating in deep peace and clarity.
Yoga is for Aging Well: Our Myofascial Maps for Effective YogaDoug Keller ~ Fri 25 JulExplore fascial fitness through yoga and its vital importance for healthy ageing.For teachers and trainees.
Monthly Breathing Class : Breath WorksVicki McCordall ~ Sat 26 JulA yoga class delving into traditional Yoga techniques, whilst understanding the science behind them.
The Physiology of Yoga: A Weekend ImmersionAndrew McGonigle + Matthew Huy ~ Sat 09 AugExplore the major systems of the body with myth busting and mind-blowing insights, all related to yoga.For teachers and trainees.
Womens CircleMaria Convery + Milly Vernon ~ Sat 09 AugFind a safe space to gather and share. Expect some breath work, meditation, tea and connection.
Yin Yoga + Sound BathVic Evans + Duncan Forrester ~ Sun 10 AugA Yin Yoga practice led by Vic Evans accompanied by deeply relaxing soundscapes created by Duncan Forrester.
Our LGBTQ+ Community Circle: Space to BeRen Collier-Smith ~ Fri 15 AugAn inclusive space for LGBTQ+ individuals to gather, connect, and unwind.
Approaching Ashtangas Second SeriesIan Davis ~ Sat 16 AugMuch more accessible than you think, we will explore and modify the postures from Ashtanga's second series.
Rest + RestoreRen Collier-Smith ~ Sat 16 AugReset body and mind. Feel at ease as you slow down with stillness, stretches and gentle movement.
Moving into StillnessJan Benn ~ Sat 23 AugFoster a sense of personal connection, stillness and release.
Journey through The Pañca Mahābhūtas ~ The 5 Great Elements ~ SpaceAnnet Richards-Binns ~ Sun 24 AugConnect to your space element... Explore, express & evoke a sense of space through this practice.
Inner Stillness: Monthly Meditation JourneysVictoriya Oliver ~ Fri 29 AugThis monthly class is designed to ease physical tension and promote a profound sense of calm.
Yoga is for EverybodyIan Davis ~ Sat 06 SepThis weekend we'll consider accessibility and inclusivity in Yoga.For teachers and trainees.
Come Home to Your BodyRen Collier-Smith ~ Sat 06 SepA grounding immersion for anyone feeling disconnected, anxious, or caught in overthinking.
Yin for AutumnKat Scott ~ Sat 06 SepA time for change, to take what you need and let go of what you don't, to welcome in the fresh and new.
Womens CircleMaria Convery + Milly Vernon ~ Sun 07 SepFind a safe space to gather and share. Expect some breath work, meditation, tea and connection.
Our LGBTQ+ Community Circle: Space to BeRen Collier-Smith ~ Fri 12 SepAn inclusive space for LGBTQ+ individuals to gather, connect, and unwind
Teacher Training (TT22)Ian Davis ~ Sat 13 SepA course for those that would love to teach yoga or just love living yoga and want to know more.Studio class is waitlist only
Chakra Immersion – Ajna and Sahasrara (Third Eye & Crown Chakras)Annet Richards-Binns + Laura Knightly-Brown ~ Sat 13 SepAwaken your intuition. Explore the third eye and crown chakras.
Rest + RestoreRen Collier-Smith ~ Sat 13 SepReset body and mind. Feel at ease as you slow down with stillness, stretches and gentle movement.
Inner Stillness: Monthly Meditation JourneysVictoriya Oliver ~ Fri 19 SepThis monthly class is designed to ease physical tension and promote a profound sense of calm.
Ashtanga Full Primary SeriesNoriko Spencer ~ Sat 20 SepIntroducing the Ashtanga Primary Series for all levels.
Unwind Within: A Yin Yoga ImmersionKat Scott ~ Sat 20 SepStep away from the noise: release and connect with your mind and body.
Monthly Breathing Class : Breath WorksVicki McCordall ~ Sat 27 SepA yoga class delving into traditional Yoga techniques, whilst understanding the science behind them.
Yoga for Mental Health & WellbeingJan Benn + Sara Phillips ~ Sat 04 OctExplore tools and techniques to help proactively manage your mental health and wellbeing.
Strong and Mobile FeetSusanne Lahusen ~ Sun 05 OctAnatomy, latest research and lots of practical ideas.For teachers and trainees.
Yin Yoga + Sound BathVic Evans + Duncan Forrester ~ Sun 05 OctA Yin Yoga practice led by Vic Evans accompanied by deeply relaxing soundscapes created by Duncan Forrester.
Womens CircleMaria Convery + Milly Vernon ~ Sun 05 OctFind a safe space to gather and share. Expect some breath work, meditation, tea and connection.
Our LGBTQ+ Community Circle: Space to BeRen Collier-Smith ~ Fri 10 OctAn inclusive space for LGBTQ+ individuals to gather, connect, and unwind
Beginner Tibetan Singing Bowl WorkshopBecky Cresswell ~ Sat 11 OctLearn the basics of using Tibetan singing bowls to promote relaxation and mindfulness during your classes.For teachers and trainees.Studio class is waitlist only
Ashtanga Full Primary SeriesNoriko Spencer ~ Sat 11 OctIntroducing the Ashtanga Primary Series for all levels.
