Events

 

October

 

Our LGBTQ+ Community Circle: Space to Be
Ren Collier-Smith ~ Fri 10 Oct
An inclusive space for LGBTQ+ individuals to gather, connect, and unwind.

 

Beginner Tibetan Singing Bowl Workshop
Becky Cresswell ~ Sat 11 Oct
Learn the basics of using Tibetan singing bowls to promote relaxation and mindfulness during your classes.
For teachers and trainees.
Studio class is waitlist only

 

Ashtanga Full Primary Series
Noriko Spencer ~ Sat 11 Oct
Introducing the Ashtanga Primary Series for all levels.

 

Detox Support Workshop
Neil Brewster ~ Sat 11 Oct
Detox habits that no longer serve - restore balance, healthier patterns, inner strength and clarity.

 

Partner Yoga Workshop
Nicola Gibbons + Richard Dampney ~ Sun 12 Oct
Leave feeling connected to your partner and yourself, grounded, refreshed through shared breath and movement.

 

Restorative Yoga Teacher Training 1: The Essential Practice
Anna Ashby + Chris Swain ~ Fri 17 Oct
A unique teacher training focussing on the practice, art and teaching of Restorative Yoga.
For teachers and trainees.
Studio class is waitlist only

 

Inner Stillness: Monthly Meditation Journeys
Victoriya Oliver ~ Fri 17 Oct
This monthly class is designed to ease physical tension and promote a profound sense of calm.

 

Moving into Stillness
Jan Benn ~ Sat 18 Oct
Foster a sense of personal connection, stillness and release.

 

Monthly Breathing Class : Breath Works
Vicki McCordall ~ Sat 18 Oct
A yoga class delving into traditional Yoga techniques, whilst understanding the science behind them.

 

Crystal Bowl Sound Bath
Jo+Simon Fellows ~ Sat 18 Oct
The perfect way to relax and recharge promoting a deep sense of relaxation, well-being and inner peace.
Studio class is waitlist only

 

Ashtanga into Yin
Noriko Spencer + Kat Scott + Isabella Alfonsi ~ Sat 25 Oct
Dynamic Ashtanga to warm and strengthen, slowing down into softer Yin to steady and stretch.

 

The Big Rest
Ren Collier-Smith ~ Sat 25 Oct
Your body deserves more than a pause. It deserves a reset.

 

Fun Flow Yoga
Jan Benn + Sara Phillips ~ Fri 31 Oct
Move your body, expand your mind and raise your voice!

November

 

Ashtanga into Yin
Noriko Spencer + Kat Scott + Isabella Alfonsi ~ Sat 01 Nov
Dynamic Ashtanga to warm and strengthen, slowing down into softer Yin to steady and stretch.

 

Journey through The Pañca Mahābhūtas ~ The 5 Great Elements ~ Earth
Annet Richards-Binns ~ Sun 02 Nov
Earth your body ... Enhance your earth energy, connecting to the grounding, stabilising force of prthvī.

 

Happy Hips
Susanne Lahusen ~ Sun 02 Nov
Anatomy, latest research and lots of practical ideas.
For teachers and trainees.

 

Womens Circle
Maria Convery + Milly Vernon ~ Sun 02 Nov
Find a safe space to gather and share. Expect some breath work, meditation, tea and connection.

 

Free 4-Week Yoga Beginners Course
Pippa Day ~ Tue 04 Nov
Learn the basics of yoga in a supportive environment, helping you gain confidence to join other yoga classes.

 

Ashtanga Full Primary Series
Noriko Spencer ~ Sat 08 Nov
Introducing the Ashtanga Primary Series for all levels.

 

Gut Feeling: A Yoga & Nutrition Workshop for Digestive & Mental Health
Hannah McMartin ~ Sun 09 Nov
Explore how movement, breath, and food can help you feel better from the inside out.

 

Our LGBTQ+ Community Circle: Space to Be
Ren Collier-Smith ~ Fri 14 Nov
An inclusive space for LGBTQ+ individuals to gather, connect, and unwind

 

Inner Stillness: Monthly Meditation Journeys
Victoriya Oliver ~ Fri 14 Nov
This monthly class is designed to ease physical tension and promote a profound sense of calm.

 

Teaching Actions not Postures
Ian Davis ~ Sat 15 Nov
A weekend focussing on alignment and the super important skill of teaching actions to our students, not poses.
For teachers and trainees.

 

Yoga for Mental Health & Wellbeing
Jan Benn + Sara Phillips ~ Sat 15 Nov
Explore tools and techniques to help proactively manage your mental health and wellbeing.

 

Crystal Bowl Sound Bath
Jo+Simon Fellows ~ Sat 15 Nov
The perfect way to relax and recharge promoting a deep sense of relaxation, well-being and inner peace.

 

Yin Yoga + Sound Bath
Vic Evans + Duncan Forrester ~ Sun 16 Nov
Luxuriate in Yin whilst bathing in an ambient and deeply relaxing sound bath.

 

Unlock Your Potential
Jan Benn + Ruth Henderson-Cash ~ Fri 21 Nov
Experience techniques with simple tweaks to stay engaged and excited with your yoga practice.

 

Asana Lab - Part 1: Strong Roots
Richard Dampney ~ Sat 22 Nov
Pause the flow and dive deeper into the details of Warrior II, Extended Side Angle, and Triangle.

 

Monthly Breathing Class : Breath Works
Vicki McCordall ~ Sat 22 Nov
A yoga class delving into traditional Yoga techniques, whilst understanding the science behind them.

 

Beginner Tibetan Singing Bowl Workshop
Becky Cresswell ~ Sat 29 Nov
Learn the basics of using Tibetan singing bowls to promote relaxation and mindfulness during your classes.
For teachers and trainees.
Studio class is waitlist only

December

 

Inner Stillness: Monthly Meditation Journeys
Victoriya Oliver ~ Fri 05 Dec
This monthly class is designed to ease physical tension and promote a profound sense of calm.

 

Ashtanga into Yin
Noriko Spencer + Kat Scott + Isabella Alfonsi ~ Sat 06 Dec
Dynamic Ashtanga to warm and strengthen, slowing down into softer Yin to steady and stretch.

 

Womens Circle
Maria Convery + Milly Vernon ~ Sat 06 Dec
Find a safe space to gather and share. Expect some breath work, meditation, tea and connection.

 

Yin Yoga + Sound Bath
Vic Evans + Duncan Forrester ~ Sun 07 Dec
Luxuriate in Yin whilst bathing in an ambient and deeply relaxing sound bath.

 

Ashtanga Full Primary Series
Noriko Spencer ~ Sat 13 Dec
Introducing the Ashtanga Primary Series for all levels.

 

Our LGBTQ+ Community Circle: Space to Be
Ren Collier-Smith ~ Sat 13 Dec
An inclusive space for LGBTQ+ individuals to gather, connect, and unwind

 

Crystal Bowl Sound Bath
Jo+Simon Fellows ~ Sat 13 Dec
The perfect way to relax and recharge promoting a deep sense of relaxation, well-being and inner peace.

 

Moving into Stillness
Jan Benn ~ Sat 20 Dec
Foster a sense of personal connection, stillness and release.

January 2026

 

Donation Flow for MND Society
Jan Benn + Sara Phillips ~ Thu 01 Jan
A heart opening gratitude themed New Years Day class in aid of MND Society.

 

Womens Circle
Maria Convery + Milly Vernon ~ Sat 03 Jan
Find a safe space to gather and share. Expect some breath work, meditation, tea and connection.

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