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Restorative Yoga Teacher Training 1: The Essential PracticeAnna Ashby + Chris Swain ~ Fri 17 OctA unique teacher training focussing on the practice, art and teaching of Restorative Yoga.For teachers and trainees.Studio class is waitlist only
Inner Stillness: Monthly Meditation JourneysVictoriya Oliver ~ Fri 17 OctThis monthly class is designed to ease physical tension and promote a profound sense of calm.
Moving into StillnessJan Benn ~ Sat 18 OctMove, breathe, and flow gently into meditation followed by an extended Yin practice.
Monthly Breathing Class : Breath WorksVicki McCordall ~ Sat 18 OctA yoga class delving into traditional Yoga techniques, whilst understanding the science behind them.
Crystal Bowl Sound BathJo+Simon Fellows ~ Sat 18 OctThe perfect way to relax and recharge promoting a deep sense of relaxation, well-being and inner peace.Studio class is waitlist only
Paint Party - Volunteer SessionRen Collier-Smith ~ Thu 23 OctHelp strip wallpaper, sand, and repaint Studio 1.
Ashtanga into YinNoriko Spencer + Kat Scott + Isabella Alfonsi ~ Sat 25 OctDynamic Ashtanga to warm and strengthen, slowing down into softer Yin to steady and stretch.
The Big RestRen Collier-Smith ~ Sat 25 OctYour body deserves more than a pause. It deserves a reset.
Fun Flow YogaJan Benn + Sara Phillips ~ Fri 31 OctMove your body, expand your mind and raise your voice!
Ashtanga into YinNoriko Spencer + Kat Scott + Isabella Alfonsi ~ Sat 01 NovDynamic Ashtanga to warm and strengthen, slowing down into softer Yin to steady and stretch.
Journey through The Pañca Mahābhūtas ~ The 5 Great Elements ~ EarthAnnet Richards-Binns ~ Sun 02 NovEarth your body ... Enhance your earth energy, connecting to the grounding, stabilising force of prthvī.
Happy HipsSusanne Lahusen ~ Sun 02 NovAnatomy, latest research and lots of practical ideas.For teachers and trainees.
Womens CircleMaria Convery + Milly Vernon ~ Sun 02 NovFind a safe space to gather and share. Expect some breath work, meditation, tea and connection.
Free 4-Week Yoga Beginners CoursePippa Day ~ Tue 04 NovLearn the basics of yoga in a supportive environment, helping you gain confidence to join other yoga classes.
Ashtanga Full Primary SeriesNoriko Spencer ~ Sat 08 NovIntroducing the Ashtanga Primary Series for all levels.
Gut Feeling: A Yoga & Nutrition Workshop for Digestive & Mental HealthHannah McMartin ~ Sun 09 NovExplore how movement, breath, and food can help you feel better from the inside out.
Our LGBTQ+ Community Circle: Space to BeRen Collier-Smith ~ Fri 14 NovAn inclusive space for LGBTQ+ individuals to gather, connect, and unwind
Inner Stillness: Monthly Meditation JourneysVictoriya Oliver ~ Fri 14 NovThis monthly class is designed to ease physical tension and promote a profound sense of calm.
Teaching Actions not PosturesIan Davis ~ Sat 15 NovA weekend focussing on alignment and the super important skill of teaching actions to our students, not poses.For teachers and trainees.
Yoga for Mental Health & WellbeingJan Benn + Sara Phillips ~ Sat 15 NovExplore tools and techniques to help proactively manage your mental health and wellbeing.
Crystal Bowl Sound BathJo+Simon Fellows ~ Sat 15 NovThe perfect way to relax and recharge promoting a deep sense of relaxation, well-being and inner peace.
Yin Yoga + Sound BathVic Evans + Duncan Forrester ~ Sun 16 NovLuxuriate in Yin whilst bathing in an ambient and deeply relaxing sound bath.
Unlock Your PotentialJan Benn + Ruth Henderson-Cash ~ Fri 21 NovExperience techniques with simple tweaks to stay engaged and excited with your yoga practice.
Arm Balancing & Inversions WorkshopRichard Dampney ~ Sat 22 NovA fun session for people who can, and people who can't - yet!
Monthly Breathing Class : Breath WorksVicki McCordall ~ Sat 22 NovA yoga class delving into traditional Yoga techniques, whilst understanding the science behind them.
Beginner Tibetan Singing Bowl WorkshopBecky Cresswell ~ Sat 29 NovLearn the basics of using Tibetan singing bowls to promote relaxation and mindfulness during your classes.For teachers and trainees.Studio class is waitlist only
Inner Stillness: Monthly Meditation JourneysVictoriya Oliver ~ Fri 05 DecThis monthly class is designed to ease physical tension and promote a profound sense of calm.
Ashtanga into YinNoriko Spencer + Kat Scott + Isabella Alfonsi ~ Sat 06 DecDynamic Ashtanga to warm and strengthen, slowing down into softer Yin to steady and stretch.
Womens CircleMaria Convery + Milly Vernon ~ Sat 06 DecFind a safe space to gather and share. Expect some breath work, meditation, tea and connection.
Yin Yoga + Sound BathVic Evans + Duncan Forrester ~ Sun 07 DecLuxuriate in Yin whilst bathing in an ambient and deeply relaxing sound bath.
Ashtanga Full Primary SeriesNoriko Spencer ~ Sat 13 DecIntroducing the Ashtanga Primary Series for all levels.
Our LGBTQ+ Community Circle: Space to BeRen Collier-Smith ~ Sat 13 DecAn inclusive space for LGBTQ+ individuals to gather, connect, and unwind
Crystal Bowl Sound BathJo+Simon Fellows ~ Sat 13 DecThe perfect way to relax and recharge promoting a deep sense of relaxation, well-being and inner peace.
Moving into StillnessJan Benn ~ Sat 20 DecFoster a sense of personal connection, stillness and release.
Donation Flow for MND SocietyJan Benn + Sara Phillips ~ Thu 01 JanA heart opening gratitude themed New Years Day class in aid of MND Society.
In the form of a hugRen Collier-Smith + Daisy Embury ~ Sat 03 JanA yoga and art session weaving together rest, reflection, and creative expression.
Womens CircleMaria Convery + Milly Vernon ~ Sat 03 JanFind a safe space to gather and share. Expect some breath work, meditation, tea and connection.
Fun Flow YogaJan Benn + Sara Phillips ~ Fri 09 JanMove your body, expand your mind and raise your voice!
Breathing for Pelvic Floor Function IntensiveVicki McCordall ~ Sat 10 JanProper breathing can transform pelvic floor issues - and most of us aren’t breathing right.
Journey through The Pañca Mahābhūtas ~ The 5 Great Elements ~ WaterAnnet Richards-Binns ~ Sun 11 JanConnect to your water element... Inviting streams of softness, riding the waves of your practice.
