Events

Crystal Bowl Sound Bath
Jo+Simon Fellows ~ Sat 09 Dec
Sound healing to induce a meditative, peaceful state. Leave with a serene sense of inner calm.
Studio class is waitlist only

108 Sun Salutations Winter Solstice
Ian Davis ~ Fri 22 Dec
A powerful, moving meditation for the Winter Solstice.
Studio class is waitlist only

108 Sun Salutations Winter Solstice
Isabelle Watton ~ Fri 22 Dec
A powerful, moving meditation for the Winter Solstice.
Studio class is waitlist only

Restorative Yoga Winter Solstice
Ren Collier-Smith ~ Fri 22 Dec
A relaxing, glowing evening of candlelight to slow down and de-stress.
Studio class is waitlist only

Curry Supper Winter Solstice
Ian Davis ~ Fri 22 Dec
Share supper for the Winter Solstice.

Post Christmas Chill
Maureen + Ren ~ Thu 28 Dec
Enjoy some deep rest.

That Space In-Between
Jan + Sara ~ Thu 28 Dec
Review, reflect, revive and restart in that space between Christmas and the New Year.

Twixmas Yoga
Celia + Maria ~ Thu 28 Dec
An uplifting sequence, sandwiched by a nourishing warm-up and cool-down - the perfect candlelit combination.

Candlelit Yin
Suzy Segura ~ Fri 29 Dec
A blissful session for pure relaxation and joy.

Extended Evening Candlelight Class
Jan + Sara ~ Sat 30 Dec
A class to direct loving kindness for self and others, in aid of Cheltenham Refugees.

Donation Candlelit Flow for MND Society
Jan Benn ~ Mon 01 Jan
New Years Day class in aid of MND Society.

Ashtanga Full Primary Series
Noriko Spencer ~ Sat 06 Jan
An opportunity to work hard and grow mentally and physically with breath and movement.

A Happier, Healthier Life Weekend
Ian Davis ~ Sat 13 Jan
Considering the great texts and teachings of yoga - incredible tools for transformation.
For teachers and trainees.

Yoga Nidra Workshop
Maureen Macpherson ~ Sat 13 Jan
A nurturing, effortless relaxation and meditation, taking you to the liminal state between sleeping and waking

Exploring the Feet
Susanne Lahusen ~ Sat 20 Jan
Anatomy, latest research and lots of practical ideas.
For teachers (and interested students).

Silent Illumination Practice Day
Matt Harvey ~ Sun 21 Jan
The iconic Zen practice of Silent Illumination, also known as shikantaza or 'just sitting'.

Yoga for the Sporty and Active
Dr Julia Frearson ~ Sat 27 Jan
Enhance your performance or protect against injury & limited mobility caused by repetitive movement.

The Business of Yoga
Rosie Marsland ~ Sun 28 Jan
For newly qualified yoga teachers to help take you from newbie to building your own community.
For teachers and trainees.

Crystal Bowl Sound Bath
Jo+Simon Fellows ~ Sat 03 Feb
Sound healing to induce a meditative, peaceful state. Leave with a serene sense of inner calm.

Rasa Yoga Workshop : Air
Annet Richards-Binns ~ Sun 04 Feb
Uplift, flow and soar in a light-hearted and joyful workshop to harness energy and feel alive.

Emergency First Aid at Work Day
Alan Willetts ~ Mon 05 Feb
Keep your certification updated. A practical day giving you the skills and confidence in an emergency.

Ashtanga Yoga for Beginners 6-Week Course
Richard Dampney ~ Wed 07 Feb
Learn the basics of Ashtanga, making this moving meditation as accessible to all as possible.

Exploring the Knees
Susanne Lahusen ~ Sat 10 Feb
Anatomy, latest research and lots of practical ideas.
For teachers (and interested students).

Rest & Restore Special Class
Ren Collier-Smith ~ Sat 10 Feb
Reset body and mind. Feel at ease as you slow down with stillness, stretches and gentle movement.

Arm Balances and Inversions Workshop
Richard Dampney ~ Sun 11 Feb
A fun session for those that can, those that can't and those that just want to play!

A Cacao Journey
Fin Walker + Cath Walker ~ Sun 18 Feb
Enjoy some self-care time with ceremonial cacao, singing, yoga practice and sound healing.

Teacher Training (TT19)
Ian Davis ~ Fri 23 Feb
A course for those that would love to teach yoga or just love living yoga and want to know more.

Kundalini Yoga Workshop
Geet Navjot Kaur ~ Sat 24 Feb
An afternoon of Kundalini - scientifically proven to help change, rearrange and uplift you in so many ways!

Extended Scaravelli
Claudia Ehler ~ Sun 25 Feb
Do less, feel more. Allow things to unfold naturally without much strain or force.

Core 360 Workshop
Isabella Alfonsi ~ Sat 02 Mar
How to build a strong and stable foundation in your yoga practice.

Ashtanga Full Primary Series
Noriko Spencer ~ Sun 03 Mar
Introducing the Ashtanga Primary Series for all levels.

Yin for Spring
Kat Scott ~ Sat 09 Mar
To help you out of hibernation and set you up for the longer, brighter days ahead.

Level 1 Poppy Prenatal and Postnatal Yoga Teacher Training
Charlie Speller ~ Mon 11 Mar
Become a qualified prenatal and postnatal yoga teacher. Gain essential tools to support your students.
For teachers (and interested students).

Yoga & Pelvic floor Immersion
Charlie Speller ~ Thu 14 Mar
Pelvic floor issues are rife. Learn the most up to date information for optimal wellbeing for your students.
For teachers (and interested students).

Yin for Sport
Kat Scott ~ Sun 17 Mar
Improve your mobility, retain muscle strength and get more in touch with your body.

Teaching Actions not Postures Weekend
Ian Davis ~ Sat 23 Mar
A weekend focussing on alignment and the super important skill of teaching actions to our students, not poses.
For teachers and trainees.

Anatomy, Physiology + Biomechanics Applied to Yoga: 2-Day Training
Andrew McGonigle ~ Sat 06 Apr
Explore the anatomy and physiology of our incredible human body applied to practising and teaching yoga.
For teachers (and interested students).

Rest & Restore Special Class
Ren Collier-Smith ~ Sat 13 Apr
Reset body and mind. Feel at ease as you slow down with stillness, stretches and gentle movement.

Crystal Bowl Sound Bath
Jo+Simon Fellows ~ Sat 20 Apr
Sound healing to induce a meditative, peaceful state. Leave with a serene sense of inner calm.

Revelations of Breath and Balance Weekend
Jambo Dragon ~ Sat 04 May
Working and playing with breath and balance.

Revelations of Breath and Balance Saturday
Jambo Dragon ~ Sat 04 May
Working and playing with breath and balance - inversions, breath work and pranayama.

Revelations of Breath and Balance Sat AM
Jambo Dragon ~ Sat 04 May
Working and playing with breath and balance - invigorating inversions.

Revelations of Breath and Balance Sat PM
Jambo Dragon ~ Sat 04 May
Working and playing with breath and balance - breath work and pranayama.

Revelations of Breath and Balance Sunday
Jambo Dragon ~ Sun 05 May
Working and playing with breath and balance - back bends, mantra chanting and soul-stirring songs.

Revelations of Breath and Balance Sun AM
Jambo Dragon ~ Sun 05 May
Working and playing with breath and balance - back bends.

Rasa Yoga : Space
Annet Richards-Binns ~ Sun 05 May
A spacious flow to awaken the mind, body and soul.

Revelations of Breath and Balance Sun PM
Jambo Dragon ~ Sun 05 May
Working and playing with breath and balance - mantra chanting, soul-stirring songs, and delectable cake.

Ashtanga Full Primary Series
Noriko Spencer ~ Sat 11 May
Introducing the Ashtanga Primary Series for all levels.

Yin for Sport
Kat Scott ~ Sun 12 May
Unlock the mobility and strength needed to perform at our best and keep us strong and supple.

Yoga is for Everybody
Ian Davis ~ Sat 25 May
This weekend we'll consider accessibility and inclusivity in Yoga.
For teachers and trainees.

Rest & Restore Special Class
Ren Collier-Smith ~ Sat 01 Jun
Reset body and mind. Feel at ease as you slow down with stillness, stretches and gentle movement.

How to be Involved in the World
Norman Blair ~ Fri 07 Jun
A discussion about taking our practices off the mat and being socially engaged.

Yin Yoga Workshop
Norman Blair ~ Sat 08 Jun
A precious chance to slow down and to soften with Norman Blair one of the most experienced Yin teachers in UK.

Yin for Summer
Kat Scott ~ Sat 08 Jun
Slowing and grounding to help cool, calm and soothe your body.

The Source
John Stirk ~ Fri 14 Jun
A rare chance to work with this incredible teacher.
For teachers and trainees.

Yoga Holiday in Casperia, Italy
Ian Davis ~ Mon 17 Jun
Make a difference to body and mind. Transformational yoga, amazing food and beautiful Italian scenery.
This is waitlist only

Yoga Holiday in Casperia, Italy
Jan Benn ~ Mon 24 Jun
Make a difference to body and mind. Transformational yoga, amazing food and beautiful Italian scenery.

Kundalini Yoga Workshop
Geet Navjot Kaur ~ Sat 29 Jun
An afternoon of Kundalini - scientifically proven to help change, rearrange and uplift you in so many ways!

Ashtanga Full Primary Series
Noriko Spencer ~ Sat 06 Jul
Introducing the Ashtanga Primary Series for all levels.

Rasa Yoga : Earth
Annet Richards-Binns ~ Sun 04 Aug
Enhance your Earth energy - connect to its grounding, stabilising force during these times of change.

Learn to Teach Ashtanga 5-Day Course
Ian Davis ~ Mon 05 Aug
Discover the power of Ashtanga and learn to share it to make a difference.
For teachers and trainees.

Teacher Training (TT20)
Ian Davis ~ Fri 06 Sep
A course for those that would love to teach yoga or just love living yoga and want to know more.
Studio class is waitlist only

Growing as a Teacher and as a Student
Ian Davis ~ Sat 14 Sep
Every teacher is individual, we'll work to create a plan for the teacher and student you’d like to be.
For teachers and trainees.

Yin for Autumn
Kat Scott ~ Sat 14 Sep
A chance to eliminate the unnecessary and welcome in the fresh and new.

Yin for Sport
Kat Scott ~ Sun 13 Oct
Explore mobility and work on flexibility and strength.

Kundalini Yoga Workshop
Geet Navjot Kaur ~ Sat 26 Oct
An afternoon of deep, grounding postures to slow down, earth and connect for quiet and calm.

Rasa Yoga : Water
Annet Richards-Binns ~ Sun 03 Nov
A slow-moving, nourishing workshop to release tension through the body and mind.

Awesome Skills for Yoga Teaching Workshop
Ian Davis ~ Sat 30 Nov
A collection of practices and skillsets we can use to bring our teaching on a level.
For teachers and trainees.