Events

Yin into Yoga Nidra
Isabella Alfonsi ~ Sat 16 Nov
A fusion of Yin and Yoga Nidra for a deeply relaxing afternoon to nourish mind and body.
Studio class is waitlist only

Womens Circle
Maria + Milly + Ren ~ Sat 16 Nov
Find a safe space to gather and share. Expect some breath work, meditation, tea and connection.

Crystal Bowl Sound Bath
Jo+Simon Fellows ~ Sat 23 Nov
Sound healing to induce a meditative, peaceful state. Leave with a serene sense of inner calm.
Studio class is waitlist only

Journey to the Heart : a cacao ceremony
Fin Walker + Cath Walker ~ Sun 24 Nov
Embrace the gifts of cacao : Dream Awake invites you to Journey to the Heart...

Awesome Skills for Yoga Teaching
Ian Davis ~ Sat 30 Nov
A collection of practices and skillsets we can use to bring our teaching on a level.
For teachers and trainees.

Breathing to Improve Sports Performance
Vicki McCordall ~ Sat 30 Nov
Learn how your breathing can affect sports performance - you don't have to be very sporty, even walking counts...

Pre-Christmas Wind Down
Jan Benn ~ Sat 07 Dec
Winter is upon us, so come hunker down, wrap-up, and get prepared for where your life is going…

Somatic Touch and Hands on Assists for Yoga
Susanne Lahusen ~ Sat 07 Dec
In teaching, touch is mostly corrective. Used somatically, it can be so much more.
For teachers and trainees.

Rest & Restore
Ren Collier-Smith ~ Sat 07 Dec
Reset body and mind. Feel at ease as you slow down with stillness, stretches and gentle movement.

Chakra Immersion – Svadhisthana (Sacral)
Annet + Laura ~ Sun 08 Dec
Embrace creativity and flow! Unlocking the power of the sacral chakra.

Yin for Winter
Kat Scott ~ Sat 14 Dec
Slow down and begin to look within; nurturing & nourishing ourselves as we look to what the new year can bring...

The Art of Stillness: Exploring Shavasana
Ren Collier-Smith ~ Sun 15 Dec
Explore the profound benefits of this final pose.

Womens Circle
Maria + Milly + Ren ~ Sun 15 Dec
Find a safe space to gather and share. Expect some breath work, meditation, tea and connection.

108 Sun Salutations
Ian Davis ~ Sat 21 Dec
A powerful, moving meditation for the Winter Solstice.
Studio class is waitlist only

108 Sun Salutations
Isabelle Watton ~ Sat 21 Dec
A powerful, moving meditation for the Winter Solstice.
Studio class is waitlist only

Restorative Yoga
Ren Collier-Smith ~ Sat 21 Dec
A relaxing evening to slow down and de-stress.
Studio class is waitlist only

Winter Solstice Curry Supper
Ian Davis ~ Sat 21 Dec
Join Ian to enjoy a casual, picnic style curry supper to celebrate the Solstice.

Yin for the holiday : tinsel & tranquility
Ann Morley ~ Mon 23 Dec
Slower, meditative and deeply relaxing, giving the body, mind and heart time to fully release.

Festive Forrest Yoga
Dr Celia Swan ~ Mon 23 Dec
An uplifting active practice, grounding and deeply healing.

Christmas Eve Yoga
Maureen Macpherson ~ Tue 24 Dec
Slow, conscious movements with breath to give your nervous system a calming break during the festive clamour.

Flow to Rest : calm before the storm
Ren Collier-Smith ~ Tue 24 Dec
Energise, restore and find deep tranquility.

Aparigraha : non-possessiveness
Jan + Sara ~ Sat 28 Dec
Yoga is more than just a physical practice - develop your understanding, and take your yoga beyond the mat.

New Years Eve Yoga
Maureen Macpherson ~ Tue 31 Dec
Give your nervous system a break, move your body and stretch to leave you ready for whatever comes next….

Flow to Rest : closing the chapter
Ren Collier-Smith ~ Tue 31 Dec
Energise, restore and find deep tranquility.

Donation Flow for MND Society
Jan + Sara ~ Wed 01 Jan
New Years Day class in aid of MND Society.

Restorative : renew
Ren Collier-Smith ~ Wed 01 Jan
Quiet your mind with deep rejuvenating stretches, allowing the nervous system to calm and muscles to relax.

Set Your Intentions for 2025
Laura Knightly Brown ~ Sat 11 Jan
Tune into your core values, create meaningful resolutions and thrive in ’25!

Muscles in Focus
Ian Davis ~ Sat 18 Jan
Which muscles as teachers should we focus on and why and how we can make a difference to our students.
For teachers and trainees.

Ashtanga Full Primary Series
Noriko Spencer ~ Sat 18 Jan
Introducing the Ashtanga Primary Series for all levels.

Rest & Restore
Ren Collier-Smith ~ Sat 18 Jan
Reset body and mind. Feel at ease as you slow down with stillness, stretches and gentle movement.

Kundalini Workshop : rebirth
Geet Navjot Kaur ~ Sun 26 Jan
Start the year by shedding the old and stepping into the awareness of your true self and unlimited potential.

Breathwork and Pranayama for Life Teacher Training
Laurent Roure ~ Mon 27 Jan
Become a certified Breathwork and Pranayama teacher and enhance your ability to support others.
For teachers (and interested students).

Yoga as a Somatic Practice
Susanne Lahusen ~ Sat 08 Feb
An exploration of how a somatic approach can help us to get more out of our yoga practice.
For teachers (and interested students).

Rest & Restore
Ren Collier-Smith ~ Sat 08 Feb
Reset body and mind. Feel at ease as you slow down with stillness, stretches and gentle movement.

A Happier, Healthier Life
Ian Davis ~ Sat 15 Feb
Considering the great texts and teachings of yoga - incredible tools for transformation.
For teachers and trainees.

Ashtanga Full Primary Series
Noriko Spencer ~ Sat 01 Mar
Introducing the Ashtanga Primary Series for all levels.

Five Day Yin Yoga Training
Norman Blair ~ Thu 06 Mar
Learn to teach Yin and explore this meditative practice.
For teachers and trainees.
Studio class is waitlist only

Yin for Spring
Kat Scott ~ Sat 15 Mar
Come out of hibernation and set yourself up for the longer, brighter days ahead.

Teacher Training (TT21)
Ian Davis ~ Sat 22 Mar
A course for those that would love to teach yoga or just love living yoga and want to know more.
Studio class is waitlist only

Chakra Immersion – Manipura (Solar Plexus)
Annet + Laura ~ Sat 22 Mar
Ignite your power! A deep dive into the solar plexus chakra.

Ashtanga Full Primary Series
Noriko Spencer ~ Sat 05 Apr
Introducing the Ashtanga Primary Series for all levels.

Advanced Anatomy and Physiology
Ian Davis ~ Sat 12 Apr
Understanding a little more of what impact yoga actually has on the physical side of things.
For teachers and trainees.

Kundalini Workshop : awaken
Geet Navjot Kaur ~ Sun 04 May
Enter the lighter, brighter months of the year and awaken the beam of light within yourself!

The Rainbow Bridge
Liz Lark ~ Sat 10 May
The creative practice of yoga.
For teachers (and interested students).

Ashtanga Full Primary Series
Noriko Spencer ~ Sat 10 May
Introducing the Ashtanga Primary Series for all levels.

Chakra Immersion – Anahata (Heart)
Annet + Laura ~ Sat 17 May
Breathe, balance and connect. Open up to your heart chakra.

Teaching Yoga to Children
Susannah Hoffman ~ Mon 19 May
Learn to teach yoga to children to support their physical and emotional development and all-round wellbeing.
For teachers (and interested students).

Chakra Immersion – Vishuddha (Throat)
Annet + Laura ~ Sat 14 Jun
Unlocking authentic expression. Activating the Throat Chakra.

Yin for Summer
Kat Scott ~ Sat 14 Jun
Slow down and ground with this cooling, calming and soothing yin session.

Yoga Holiday in Casperia, Italy
Jan Benn ~ Mon 16 Jun
Make a difference to body and mind. Transformational yoga, amazing food and beautiful Italian scenery.
This is waitlist only

Unlocking the Secrets of Face Reading
Jambo Dragon ~ Fri 20 Jun
Learn how to read facial features to enhance your ability to connect with and support your students.
For teachers (and interested students).

Forrest Yoga Unveiled: A Transformative 2-Day Journey
Jambo Dragon ~ Sat 21 Jun
Immerse into Forrest Yoga, a unique practice woven through with ceremony, song, and intent setting.
For teachers and trainees.

Ashtanga Full Primary Series
Noriko Spencer ~ Sat 21 Jun
Introducing the Ashtanga Primary Series for all levels.

Yoga Holiday in Casperia, Italy
Isabelle Watton ~ Mon 23 Jun
Make a difference to body and mind. Transformational yoga, amazing food and beautiful Italian scenery.
This is waitlist only

Safely Incorporating Pregnant and Postnatal Students
Dr Celia Swan ~ Sun 29 Jun
Join Dr Celia to help build your confidence to incorporate Perinatal students into your classes.
For teachers and trainees.

Yoga is for Everybody
Ian Davis ~ Sat 06 Sep
This weekend we'll consider accessibility and inclusivity in Yoga.
For teachers and trainees.

Yin for Autumn
Kat Scott ~ Sat 06 Sep
A time for change, to take what you need and let go of what you don't, to welcome in the fresh and new.

Teacher Training (TT22)
Ian Davis ~ Sat 13 Sep
A course for those that would love to teach yoga or just love living yoga and want to know more.

Chakra Immersion – Ajna and Sahasrara (Third Eye & Crown Chakras)
Annet + Laura ~ Sat 13 Sep
Awaken your intuition. Explore the third eye and crown chakras.

Ashtanga Full Primary Series
Noriko Spencer ~ Sat 20 Sep
Introducing the Ashtanga Primary Series for all levels.

Ashtanga Full Primary Series
Noriko Spencer ~ Sat 11 Oct
Introducing the Ashtanga Primary Series for all levels.

Ashtanga Full Primary Series
Noriko Spencer ~ Sat 08 Nov
Introducing the Ashtanga Primary Series for all levels.