with Ren Collier-Smith
Wed 1 Jan 2025
Studio and zoom
7:45pm
75mins
Quiet your mind with deep rejuvenating stretches, allowing the nervous system to calm and muscles to relax.
You can use your usual class passes.
Quiet your mind and gain deep rejuvenating stretches, allowing the nervous system to calm and muscles to relax. We'll use props and blankets to support the body, helping you feel more comfortable in each posture.