with Rebecca Ting
Fri 21 Mar
Studio
7:30pm
90mins
Share some energy for the Equinox! Celebrate with a practice that renews, balances and aligns with nature.
Free to everyone.
Join us to celebrate the arrival of Spring and the tipping point to longer days than nights. Our extended practice will explore themes of renewal, balance and alignment with nature through a combination of seasonal flow, nourishing pranayama, meditation and a sound bath.