A course with Ian Davis
Starts Sat 11 Jul
Studio
Which muscles as teachers should we focus on and why and how we can make a difference to our students.
For teachers and trainees.
Sat 11th Jul 2026 ~ 9am to 6pm (9hrs)
Sun 12th Jul 2026 ~ 9am to 6pm (9hrs)
- £145 -
Yoga works brilliantly right through the body and should touch all of our muscles from quads to cardiac.
Some are real problem areas for our students, so we will take a look at those to understand why and have a plan for how we can make a difference in them. Particularly glutes, serratus, psoas, transverse abdominus and pelvic floor. And we'll look at, how we as teachers can see what’s going on under the skin.
Plus there will be some yoga, some cake, some chatting - some tea too. A shared picnic meal on Sunday lunchtime if you’d like to bring something for the 'table'.
And as always, done in the company of lovely people.
** PRACTICAL BITS **
Due to the nature of the Crescent Bakery building, it's ideal to wear layers of clothing for cooler / warmer fluctuations.
If you're looking for somewhere to stay near the studio, click here for info.
Please note workshops will be refunded only if we can find someone to take your place. Obviously, we will take account of exceptional circumstances. If you have chosen to pay in instalments, payments to completion will still be due.
Please contact studio@orangeyoga.co.uk and we’ll be happy to help.