with Annet Richards-Binns
Sun 4 Aug
Studio
11:30am
90mins
Enhance your Earth energy - connect to its grounding, stabilising force during these times of change.
- £15 -
Everyone welcome.
This Workshop :
invites you to enhance your Earth energy, connecting to the grounding, stabilising force of earth (Prthvī), during these times of change.
Prthvī is the base, the foundation, making up the solid matter of the universe. It gives us stability and the power to ground. It represents the structures of our body temple, the solidness of our bones, muscles and flesh.
Come to tap into your rooted, grounding power. Anchor to the stable, steady, patient, trusting & supportive qualities of Earth in this practice.
Increasing the Earth element within the body and mind helps us to feel confident, solid, strong and well-balanced.
Rasa Yoga :
weaves together asana, mantra, mudra, pranayama, meditation & tantric philosophy. Connecting heart, breath and alignment, this creative practice guides you to awaken the mind, body & soul.
Please Bring :
a journal/ notebook
your yoga mat
warm layers
Join Annet :
for further workshops (orangeyoga.co.uk/events)
About Annet :
Annet Richards-Binns is deeply motivated about Yoga and her yoga practice. She was awakened to the potency of Hatha Yoga as a teenager in Jamaica and she kept that light shining brightly in her, developing her practice and knowledge as she realised that she would love to deepen her practice, teach and share what she knows about Yoga!
Annet became a Yoga Alliance-registered teacher in 2016, training with OrangeYoga. She thrives on the integrated practices of Yoga and also enjoys weaving the spirit of play, self-care and creative expression into her work. She is dedicated to helping people flourish with their Well-Being, and feel connected to themselves and others, through Yoga.
‘I want people to know and see and feel inside their bodies and minds the magic and wisdom of Yoga’
As a dedicated student, she is excited about deepening her practices and refining her teachings and is currently continuing advanced studies, embracing modern Yoga tethered to the ancient teachings.
* Please note Workshops will be refunded only if we can find someone to take your place. Obviously we will take account of exceptional circumstances - please contact reception at studio@orangeyoga.co.uk and we’ll be happy to help *