A course with Michelle Tyrrell
Started Wed 11 Sep
Studio
An introduction for those new to Yoga.
Wed 11th Sep 2024 ~ 1:30pm to 2:30pm (60mins)
Wed 18th Sep 2024 ~ 1:30pm to 2:30pm (60mins)
Wed 25th Sep 2024 ~ 1:30pm to 2:30pm (60mins)
Wed 2nd Oct 2024 ~ 1:30pm to 2:30pm (60mins)
Wed 9th Oct 2024 ~ 1:30pm to 2:30pm (60mins)
Wed 16th Oct 2024 ~ 1:30pm to 2:30pm (60mins)
Free to everyone.
A class to begin your yoga journey, smiles and laughter are always welcome.
Starting with grounding and awareness of our mind, body and breath.
We will explore traditional yoga poses and alignment.
The class will end with deep rest and relaxation.
The classes will vary each week, as we delve into the many facets of Yoga.
** With thanks to our newly qualified teachers for their time. **
This course has already begun.