with Olga+Pav Goc
Sat 15 Aug 2020
Studio
6:00pm
60mins
Come and explore the space 'within the bubble'.
In this partner yoga class both you and your partner will have an opportunity to achieve a blissful state of yoga together.
Partner practice allows us to explore well known yoga poses differently, allowing
You can use your usual class passes.
Come and explore the space 'within the bubble'. In this partner yoga class both you and your partner will have an opportunity to achieve a blissful state of yoga together. Partner practice allows us to explore well known yoga poses differently, allowing our bodies to feel new sensations due assists provided by your partner. You might find your muscles relaxing deeper into the pose and we'll also work with the emotional challenge of putting your body in another person's hands. Through touch, oxytocin- the bonding hormone is released and other 'feel-good' hormones are stimulated meaning that you're going to leave this class feeling happy. This practice is only permitted for old_people within a social bubble as per government regulations. This is not an Acroyoga class, all asanas will be easily accessible for everyone and done without the need of a spotter.
** PRACTICAL BITS **
Due to the nature of the Crescent Bakery building, it's ideal to wear layers of clothing for cooler / warmer fluctuations.
If you're looking for somewhere to stay near the studio, click here for info.
Please note workshops will be refunded only if we can find someone to take your place. Obviously, we will take account of exceptional circumstances. If you have chosen to pay in instalments, payments to completion will still be due.
Please contact studio@orangeyoga.co.uk and we’ll be happy to help.