Partner Yoga

Come and explore the space 'within the bubble'. In this partner yoga class both you and your partner will have an opportunity to achieve a blissful state of yoga together. Partner practice allows us to explore well known yoga poses differently, allowing our bodies to feel new sensations due assists provided by your partner. You might find your muscles relaxing deeper into the pose and we'll also work with the emotional challenge of putting your body in another person's hands. Through touch, oxytocin- the bonding hormone is released and other 'feel-good' hormones are stimulated meaning that you're going to leave this class feeling happy. This practice is only permitted for old_people within a social bubble as per government regulations. This is not an Acroyoga class, all asanas will be easily accessible for everyone and done without the need of a spotter.