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Hatha

with Annet Richards-Binns

  Sat 23 Jan 2021

  Zoom

  10:00am

  60mins

About the class

This Hatha Yoga class weaves together elements of pranayama, mudra, meditation and asana.
The postures are steadily practiced to align, strengthen and promote flexibility & balance in the body.
Practicing Hatha Yoga will help you increase self-awareness,

Unlimited classes for 30 days is £34. A simple subscription you can start and stop at the click of a button. This is our regular price, not just a special offer. Alternatively you can pay £12 for just this class. Click 'book in' to get started.