FREE Book Club (book discussion)

with Ian Davis

Sat 17 Apr 2021

Zoom

11:00am

60mins

Breath by James Nestor. An end of read discussion for those reading along.

Free to everyone.

About the class

The yogi’s used the word Prana to mean the life force energy that courses through our body (what the Chinese called Chi) and to talk about our breath. To them, breath could change our physical and mental experience of life itself.

This is not a yoga book, but journalist James Nestor leads through an engaging and scientific (but not too technical!) story of how….

About Ian Davis

** PRACTICAL BITS **

Due to the nature of the Crescent Bakery building, it's ideal to wear layers of clothing for cooler / warmer fluctuations.

If you're looking for somewhere to stay near the studio, click here for info.

Please note workshops will be refunded only if we can find someone to take your place. Obviously, we will take account of exceptional circumstances. If you have chosen to pay in instalments, payments to completion will still be due.

Please contact studio@orangeyoga.co.uk and we’ll be happy to help.

How to join on zoom