with Ian Davis
Sat 28 Aug 2021
Studio
6:00pm
2hrs
A chance to grow stronger, more balanced, less stressed and leave with more energy than when you came in.
You can use your usual class passes.
Suitable for all. Ian will support you from where you are.
The ashtanga first series was developed as a form of yoga therapy - to purify and heal both the body and mind. We all need a little of that.
It’s a class that challenges you at your own edge - wherever that may be. A chance to grow stronger, more balanced, less stressed and leave with more energy than when you came in.
Ian’s taught many different styles of yoga over the last twenty years, but this is still his favourite.
Bring along warm layers, your mat and any props and your water bottle.
** PRACTICAL BITS **
Due to the nature of the Crescent Bakery building, it's ideal to wear layers of clothing for cooler / warmer fluctuations.
If you're looking for somewhere to stay near the studio, click here for info.
Please note workshops will be refunded only if we can find someone to take your place. Obviously, we will take account of exceptional circumstances. If you have chosen to pay in instalments, payments to completion will still be due.
Please contact studio@orangeyoga.co.uk and we’ll be happy to help.