Ashtanga Full Primary

Suitable for all. Ian will support you from where you are.

The ashtanga first series was developed as a form of yoga therapy - to purify and heal both the body and mind. We all need a little of that.

It’s a class that challenges you at your own edge - wherever that may be. A chance to grow stronger, more balanced, less stressed and leave with more energy than when you came in.

Ian’s taught many different styles of yoga over the last twenty years, but this is still his favourite.

Bring along warm layers, your mat and any props and your water bottle.