Kirtan
Meditation Through Sound

About the class

By repeating simple mantras, Kirtan (devotional chanting) is an effortless and joyful way to experience some freedom from the endless chatter of the mind, revealing a graceful state of being and inner peace.

The moment we begin to chant there is a feeling of letting go, a deepening of the breath and a sense of coming home. We can let go of the doership and simply be in the present. While focussing on these repetitive sounds our thoughts begin to recede. When the chants end, we can bathe in the silence that remains. Feelings of fear, anger and separation are gently transformed into feelings of love, compassion and Oneness.

Kirtan is for everyone. No prior experience of chanting is necessary to gain the many benefits it has to offer, simply an openness to what may occur. Whether you wish to quiet your mind, awaken your heart, de-stress or simply enjoy singing with others Kirtan is for you!

Come and give it a try - good singers and terrible ones welcome. Bring friends and family, no need to be a yogi.

** PRACTICAL BITS **

Due to the nature of the Crescent Bakery building, it's ideal to wear layers of clothing for cooler / warmer fluctuations.

If you're looking for somewhere to stay near the studio, click here for info.

Please note workshops will be refunded only if we can find someone to take your place. Obviously, we will take account of exceptional circumstances. If you have chosen to pay in instalments, payments to completion will still be due.

Please contact studio@orangeyoga.co.uk and we’ll be happy to help.

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