About the class
We'll gather for three Saturday's in November, December and January to look at The How of Happiness by Sonja Lyubomirsky.
A psychologist looks at what really makes us happy (long lasting happiness, not just short term pleasure). It’s a practical solution and her solution looks very like yoga. Very like yoga.
No need to have read the book to join the discussion.
Proceeds to go to a chosen charity.
Bring layers to keep warm as the windows will be open for ventilation.
More information coming soon.
Add yourself to waitlist to hear as soon as it's bookable.