with Jo+Simon Fellows
Sat 27 Nov 2021
Studio
6:00pm
60mins
For deep relaxation, bathe in the resonant, harmonious tones of crystal bowls.
You can use your usual class passes.
The perfect way to relax and recharge. The vibrating tones of Tibetan and Crystal singing bowls, and other therapeutic instruments, help break through the mental and physical blocks of mind, body and spirit to promote a deep sense of relaxation, well-being and inner peace. Sound baths move the brain into deeper Alpha and Theta brain wave frequencies, inducing meditative and peaceful states that allow for clarity of mind and intuition.
You'll be taken on a profound inner journey, and leave with a serene sense of inner calm to help restore and stimulate your body’s own natural healing abilities.
For this class - please bring your yoga mat, something comfortable to sit on, a blanket, warm layers and your water bottle.
** PRACTICAL BITS **
Due to the nature of the Crescent Bakery building, it's ideal to wear layers of clothing for cooler / warmer fluctuations.
If you're looking for somewhere to stay near the studio, click here for info.
Please note workshops will be refunded only if we can find someone to take your place. Obviously, we will take account of exceptional circumstances. If you have chosen to pay in instalments, payments to completion will still be due.
Please contact studio@orangeyoga.co.uk and we’ll be happy to help.
The studio class is full but you can add yourself to waitlist