with Suzy Segura
Mon 20 Dec 2021
Studio and zoom
7:15pm
75mins
Relax the mind, rest the body and reset a positive mental attitude.
You can use your usual class passes.
A deep, meditative practice to let go of tension and calm the nervous system with candlelight to create a calming and soothing atmosphere.
Suitable for all.
Please bring warm layers, water and a mat and, if you prefer, other personal props you may like to use.
** PRACTICAL BITS **
Due to the nature of the Crescent Bakery building, it's ideal to wear layers of clothing for cooler / warmer fluctuations.
If you're looking for somewhere to stay near the studio, click here for info.
Please note workshops will be refunded only if we can find someone to take your place. Obviously, we will take account of exceptional circumstances. If you have chosen to pay in instalments, payments to completion will still be due.
Please contact studio@orangeyoga.co.uk and we’ll be happy to help.