Free Yoga for Beginners 4-Week Course

A course with Laura Stubbs

Started Thu 1 Sep 2022

Studio

An introduction to the basics of yoga for those new or starting out.

Thu 1st Sep 2022 ~ 11:30am to 12:15pm (45mins)
Thu 8th Sep 2022 ~ 11:30am to 12:15pm (45mins)
Thu 15th Sep 2022 ~ 11:30am to 12:15pm (45mins)
Thu 22nd Sep 2022 ~ 11:30am to 12:15pm (45mins)

Free to everyone.

About the class

For those completely new or just starting out.

An introductory course to learn the basics of yoga and understand its benefits.

Led by Laura, employing a mindful, explorative approach, sessions will incorporate some simple visualisation and draw upon traditional Indian myths to enhance your yoga practice.

Don't worry if you think you're not fit or flexible enough. Just start from where you are.

Bring a yoga mat, your water bottle and wear warm layers that you can move freely in.

These courses are kindly led by our newly-qualified teachers. You get to learn yoga, they get to find their feet as teachers.

This course is free, but if you would like to make a donation to support us, go to www.orangeyoga.co.uk/help-us-to-continue-what-we-do

Any questions? Drop us an email to studio@orangeyoga.co.uk

About Laura Stubbs

** PRACTICAL BITS **

Due to the nature of the Crescent Bakery building, it's ideal to wear layers of clothing for cooler / warmer fluctuations.

If you're looking for somewhere to stay near the studio, click here for info.

Please note workshops will be refunded only if we can find someone to take your place. Obviously, we will take account of exceptional circumstances. If you have chosen to pay in instalments, payments to completion will still be due.

Please contact studio@orangeyoga.co.uk and we’ll be happy to help.

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