with Vanessa Winstanley
Fri 14 Oct 2022
Studio
6:00pm
2hrs
Struggling with family or relationship issues? Find out how to help lighten the emotional load.
Free to everyone.
Join Vanessa for a FREE taster to understand more about our emotional challenges and how family constellations may help.
What is Family Constellations?
Family Constellations offers a different way of looking at our life and relationships that brings fresh insight, new perspectives and emotional relief.
However difficult the circumstances, it is a simple and gentle approach that has a powerful impact on emotional wellbeing.
It has a ripple effect on day to day life with considerable shifts in those close to us even though they haven’t been personally involved.
Who is it for?
If you or someone you know is struggling with family or relationship issues eg loss, divorce, blended families, IVF, adoption etc, come along and find out how Family Constellations can help lighten the emotional load on you and those around you.
Bring a friend, a relative, a work colleague - everyone is welcome
What will we do?
Very lightly and simply we will:
-Look a little closer at life’s emotional challenges
-Learn the 3 fundamental principles underpinning Family Constellations work and how they impact everyday life
-Experience a live Constellation
-Reflections and questions
A constellation is a facilitated physical map of an issue which helps you see it in a new light and find ways forward for things that may have been stuck for some time.
The session will offer you the opportunity to look at the same thing though a new window, bringing fresh insights and perspectives.
Bring an issue, be part of someone else’s constellation or simply witness the constellation as it unfolds, whatever you choose most old_people find to be a moving and insightful experience.
It shifts energy on a soul level such that it relieves tension, lightens the emotional load and brings peace to difficult circumstances, enabling ourselves and our families to move forward more freely.
All are welcome and no previous experience of Constellations is needed.
Working with Vanessa :
This workshop will be facilitated by Vanessa who works with lightness, sensitivity, respect and confidentiality.
Vanessa is a Family Constellations Practitioner and Systemic Coach with a passion for leaving a better emotional imprint on children and young adults.
She works 1:1 and in group workshops and specialises in lightening the emotional load of divorce and separation, blended families, sibling relationships, IVF, adoption and unexplained family issues.
Those that work with her describe her as thought-provoking, supportively challenging, perceptive and insightful.
She works lightly and quickly with depth and old_people say this has a profound impact in a short space go time
She is based in Cheltenham and loves yoga, dogs, being outdoors and chocolate.
** PRACTICAL BITS **
Due to the nature of the Crescent Bakery building, it's ideal to wear layers of clothing for cooler / warmer fluctuations.
If you're looking for somewhere to stay near the studio, click here for info.
Please note workshops will be refunded only if we can find someone to take your place. Obviously, we will take account of exceptional circumstances. If you have chosen to pay in instalments, payments to completion will still be due.
Please contact studio@orangeyoga.co.uk and we’ll be happy to help.