A course with Thirza Parton
Started Wed 26 Oct 2022
Studio
For those new to yoga or that want to revisit the essentials in a friendly and supportive setting.
Wed 26th Oct 2022 ~ 7:45pm to 8:45pm (60mins)
Wed 2nd Nov 2022 ~ 7:45pm to 8:45pm (60mins)
Wed 9th Nov 2022 ~ 7:45pm to 8:45pm (60mins)
Wed 16th Nov 2022 ~ 7:45pm to 8:45pm (60mins)
Free to everyone.
This course is for you if you:
* are new to yoga or want to revisit the essentials of the practice in a friendly and supportive setting
* want to explore the benefits of yoga and how it can improve your wellbeing
* would like to learn how to use yoga props (blocks, bolsters, blankets, straps, chairs)
* are looking for a course that’s suitable for everyone, whatever their level of fitness, flexibility or mobility
Thirza teaches mindful and accessible yoga with a smile. Join her for an introduction to the fundamentals of yoga including postures, meditation, breathwork and relaxation.
Bring a yoga mat, your water bottle and wear warm layers that you can move freely in.
This course is free, but if you would like to make a donation to support us, go to https://www.orangeyoga.co.uk/support-what-we-do
Any questions? Drop us an email to studio@orangeyoga.co.uk
** PRACTICAL BITS **
Due to the nature of the Crescent Bakery building, it's ideal to wear layers of clothing for cooler / warmer fluctuations.
If you're looking for somewhere to stay near the studio, click here for info.
Please note workshops will be refunded only if we can find someone to take your place. Obviously, we will take account of exceptional circumstances. If you have chosen to pay in instalments, payments to completion will still be due.
Please contact studio@orangeyoga.co.uk and we’ll be happy to help.
This course has already begun.