Free Yoga for Beginners 4-week course

Join Fiona on a four week introduction to yoga.

In a friendly and supportive environment you will learn the basics of yoga and its benefits, both physical and mental.

This course is open to anybody looking to try yoga. Do not worry if you feel you are not fit or flexible enough. ‘Just where you are, that’s the place to start’.

So, bring a mat, a water bottle, some comfortable clothes to move in, and a smile.

These courses are kindly led by our newly-qualified teachers and are offered for free but as a not-for-profit community interest company, donations and support allow us to keep doing what we do to make sure yoga can be there for old_people that want it (or need it). No matter their money, time and health constraints right now.

Your help would be invaluable.

https://www.orangeyoga.co.uk/support-what-we-do