Free Beginners Ashtanga Mysore 3-Day Course

A course with Manu Rossi

Started Tue 9 May 2023

Studio

For anyone curious about Ashtanga or Mysore Yoga.

Tue 9th May 2023 ~ 7am to 7:45am (45mins)
Wed 10th May 2023 ~ 7am to 7:45am (45mins)
Fri 12th May 2023 ~ 7am to 7:45am (45mins)

Free to everyone.

About the class

Establish a practice that really makes a difference to body and mind.

In a friendly and supportive environment you will learn the basics of Ashtanga Mysore and its benefits, both physical and mental.

Don't worry if you think you're not fit or flexible enough. Just start from where you are.

Bring a yoga mat, your water bottle and wear warm layers that you can move freely in.

Open to those who are beginners or completely new to Mysore practice.

Donations are appreciated to help us continue what we do - https://www.orangeyoga.co.uk/support-what-we-do

Before coming along, you'll need to fill out a health questionnaire (which we'll email you).

Any questions? Drop Manu an email to ashtangayogacheltenham@gmail.com

About Manu Rossi

** PRACTICAL BITS **

Due to the nature of the Crescent Bakery building, it's ideal to wear layers of clothing for cooler / warmer fluctuations.

If you're looking for somewhere to stay near the studio, click here for info.

Please note workshops will be refunded only if we can find someone to take your place. Obviously, we will take account of exceptional circumstances. If you have chosen to pay in instalments, payments to completion will still be due.

Please contact studio@orangeyoga.co.uk and we’ll be happy to help.

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