Free Yin Yoga for Beginners 4-Week Course

A course with Maria Convery

Started Tue 5 Sep 2023

Studio

Learn the basics of Yin yoga and understand its benefits.

Tue 5th Sep 2023 ~ 7:45pm to 8:45pm (60mins)
Tue 12th Sep 2023 ~ 7:45pm to 8:45pm (60mins)
Tue 19th Sep 2023 ~ 7:45pm to 8:45pm (60mins)
Tue 26th Sep 2023 ~ 7:45pm to 8:45pm (60mins)

Free to everyone.

About the class

In a supportive environment, learn the basics of Yin yoga and understand its benefits.

In Yin yoga poses are held for several minutes and we learn to sit with our emotions and thoughts, and embrace the physical sensations that arise; emerging after class calmer, holding less pain and tension, and feeling wonderfully stretched.

This course is open to everyone as Yin yoga is adaptable for the individual. Just start from where you are.

Bring a yoga mat, your water bottle and wear warm layers that you can move freely in.

These courses are kindly led by our newly-qualified teachers. You get to learn yoga, they get to find their feet as teachers.

Donations are appreciated to help us continue what we do - https://www.orangeyoga.co.uk/support-what-we-do

Any questions? Drop us an email to studio@orangeyoga.co.uk

About Maria Convery

** PRACTICAL BITS **

Due to the nature of the Crescent Bakery building, it's ideal to wear layers of clothing for cooler / warmer fluctuations.

If you're looking for somewhere to stay near the studio, click here for info.

Please note workshops will be refunded only if we can find someone to take your place. Obviously, we will take account of exceptional circumstances. If you have chosen to pay in instalments, payments to completion will still be due.

Please contact studio@orangeyoga.co.uk and we’ll be happy to help.

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