Free Ashtanga Yoga for Beginners 4-Week Course

Whether you're new to yoga, or new to Ashtanga - you're very welcome.

Over four lessons we'll cover the basics of the Ashtanga Primary Series, breaking down the standing sequence pose by pose, making this beautiful moving meditation as accessible to all as possible.

Expect a mindful practice, with a focus on matching breathing to movement, and a lot of fun as well.

Bring a yoga mat, your water bottle and wear warm layers that you can move freely in.

These courses are kindly led by our newly-qualified teachers. You get to learn yoga, they get to find their feet as teachers.

Donations are appreciated to help us continue what we do - https://www.orangeyoga.co.uk/support-what-we-do

Any questions? Drop us an email to studio@orangeyoga.co.uk