Free Vinyasa for Beginners 4-Week Course

A course with Cristina Diaz-Varela

Started Mon 18 Sep 2023

Studio

Discover the joy of yoga and learn the fundamentals.

Mon 18th Sep 2023 ~ 1pm to 2pm (60mins)
Mon 25th Sep 2023 ~ 1pm to 2pm (60mins)
Mon 2nd Oct 2023 ~ 1pm to 2pm (60mins)
Mon 9th Oct 2023 ~ 1pm to 2pm (60mins)

Free to everyone.

About the class

Discover the joy of yoga and join us for a transformative experience.

You will learn the fundamentals: breathing techniques and the secrets of mudras and poses that will boost your flexibility, strength and balance.

Embrace a healthier lifestyle, reduce stress and learn to relax.

Bring a yoga mat, your water bottle and wear warm layers that you can move freely in.

These courses are kindly led by our newly-qualified teachers. You get to learn yoga, they get to find their feet as teachers.

Donations are appreciated to help us continue what we do - https://www.orangeyoga.co.uk/support-what-we-do

Any questions? Drop us an email to studio@orangeyoga.co.uk

About Cristina Diaz-Varela

** PRACTICAL BITS **

Due to the nature of the Crescent Bakery building, it's ideal to wear layers of clothing for cooler / warmer fluctuations.

If you're looking for somewhere to stay near the studio, click here for info.

Please note workshops will be refunded only if we can find someone to take your place. Obviously, we will take account of exceptional circumstances. If you have chosen to pay in instalments, payments to completion will still be due.

Please contact studio@orangeyoga.co.uk and we’ll be happy to help.

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