with Matt Harvey
Wed 6 Dec 2023
Studio and zoom
7:30pm
75mins
Exploring the wide world of Zen.
Classes typically begin with a short quiet sit or guided meditation to settle the mind, followed by a talk exploring some aspect of the Zen path, and concluding with some movement and meditation practices.
Unlimited classes for 30 days is £30. A simple subscription you can start and stop at the click of a button. This is our regular price, not just a special offer. Alternatively you can pay £12 for just this class. Click 'book in' to get started.