with Maureen Macpherson
Thu 14 Nov
Studio
10:00am
75mins
A slower paced practice with connection to the breath, staying longer in poses to help build resilience and strength.
Opportunities to practise breathing techniques and mindfulness meditation.
Suitable for all levels - work within your own level.
Unlimited classes for 30 days is £30. A simple subscription you can start and stop at the click of a button. This is our regular price, not just a special offer. Alternatively you can pay £12 for just this class. Click 'book in' to get started.