with Noriko Spencer (cover)
Sun 17 Nov
Studio
3:00pm
75mins
Suitable for all. A flowing class that connects mind, body, movement and breath, united with relaxing music.
This class will invite you to listen to your body through a mix of dynamic flows, and energising postures to nourish and challenge your body.
Unlimited classes for 30 days is £30. A simple subscription you can start and stop at the click of a button. This is our regular price, not just a special offer. Alternatively you can pay £12 for just this class. Click 'book in' to get started.