with Maureen Macpherson
Tue 31 Dec
Studio
9:00am
60mins
Give your nervous system a break, move your body and stretch to leave you ready for whatever comes next….
You can use your usual class passes.
New Year's Eve yoga - take some time out to nurture yourself amid all the New Year clamour. Slow, conscious movements match with the breath to give your nervous system a calming break, while your body moves and stretches. Finish with a guided relaxation to leave you ready for whatever comes next….