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Free Yoga for Beginners 4-Week Course

A course with Rod Diaz

  Starts Sat 4 Jan 2025

  Studio

An empowering course, focusing on breath, grounding, inward reflection and strength development.

Sat 4th Jan 2025 ~ 3:30pm to 4:30pm (60mins)
Sat 11th Jan 2025 ~ 3:30pm to 4:30pm (60mins)
Sat 25th Jan 2025 ~ 3:30pm to 4:30pm (60mins)
Sat 1st Feb 2025 ~ 3:30pm to 4:30pm (60mins)

Free to everyone.

About the class

Welcome to Rod's empowering Hatha beginners yoga course, focusing on breath, grounding, inward reflection and strength development, no matter your level and previous experience with movement and exercise.

Rod has been practicing yoga for more than twenty years, most of his practice Asia-based, covering many of the modern yoga modalities. He enjoys strong and grounding Hatha practices along with the more invigorating breath-centric Vinyasa sequences. Rod is a recent graduate of Cheltenham's OrangeYoga teacher training course with Ian Davis.

** With thanks to our newly qualified teachers for their time. **

** Practical Bits **



Wear and bring -



Due to the nature of the Crescent Bakery building, it's ideal to wear layers of clothing for cooler / warmer fluctuations.

Cancellations -



Please note this course can't be cancelled via your account, if you no longer need your space, please contact reception at studio@orangeyoga.co.uk and we’ll be happy to help.