with Tj Power
Sat 7 Jun
Studio
2:00pm
90mins
An inspiring live experience to deepen your understanding of well-being, improving focus, motivation, and emotional resilience.
For teachers and trainees.
- £25 -
Join Tj Power, neuroscientist at DOSE Lab and instant Sunday Times best-selling author of The DOSE Effect, for an inspiring live experience designed to deepen your understanding of well-being.
In this session, you’ll explore how modern challenges - shaped by technology, social media, nutrition, and more -are impacting your brain chemistry.
Tj will demystify the science of dopamine, oxytocin, serotonin, and endorphins (DOSE) and share practical, research-backed strategies that you can use to improve focus, motivation, and emotional resilience.
This practical, engaging event will equip you with tools to better support your mental health and inspire healthier habits in your daily lives.
🔗 DOSE Lab - https://thedoselab.com
🔗 Tj’s Instagram - https://www.instagram.com/tjpower/
🔗 Tj’s LinkedIn - https://www.linkedin.com/in/tjpowerneuroscience/
🔗 Tj’s Book - https://thedoseeffect.co.uk
** Practical Bits **
Wear and bring -
Due to the nature of the Crescent Bakery building, it's ideal to wear layers of clothing for cooler / warmer fluctuations.
Staying over for courses / workshops -
Looking for somewhere to stay near the studio? Click here for more info -
https://www.orangeyoga.co.uk/staying-over
Cancellations -
Please note workshops will be refunded only if we can find someone to take your place. Obviously we will take account of exceptional circumstances.
Please contact reception at studio@orangeyoga.co.uk and we’ll be happy to help.
The studio class is full but you can add yourself to waitlist