Free 4-week Yoga Beginners Course

About the class

This free beginner-friendly course introduces the essentials of yoga over four progressive weeks.

We’ll start by building awareness of breath, basic movement, and standing postures, then develop strength and stability in your core. From there, we’ll explore spinal mobility and gentle twists before bringing everything together in a smooth, accessible flow.

Perfect for newcomers, this course helps you build confidence, strength, and a solid foundation for your yoga practice.



** With thanks to our newly qualified teachers for their time. **

** PRACTICAL BITS **

Due to the nature of the Crescent Bakery building, it's ideal to wear layers of clothing for cooler / warmer fluctuations.

If you're looking for somewhere to stay near the studio, click here for info.

Please note workshops will be refunded only if we can find someone to take your place. Obviously, we will take account of exceptional circumstances. If you have chosen to pay in instalments, payments to completion will still be due.

Please contact studio@orangeyoga.co.uk and we’ll be happy to help.

Studio

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