with Tracy Sadler
Sat 14 Feb
Studio
4:00pm
90mins
A perfect opportunity to focus on our heart centre with a Kundalini class for Valentine's Day.
- £20 -
A Valentine's Kundalini class is the perfect opportunity to focus on our heart centre.
In the traditional Kundalini way, we will move through breathing practices and physical postures, concluding with a deep relaxation and meditation.
Everyone welcome, whether you're new to the Kundalini yoga practice or not. You have the option to wear white to boost your energy field and to cover your head to help retain the energy from your practice within.
** PRACTICAL BITS **
Due to the nature of the Crescent Bakery building, it's ideal to wear layers of clothing for cooler / warmer fluctuations.
If you're looking for somewhere to stay near the studio, click here for info.
Please note workshops will be refunded only if we can find someone to take your place. Obviously, we will take account of exceptional circumstances. If you have chosen to pay in instalments, payments to completion will still be due.
Please contact studio@orangeyoga.co.uk and we’ll be happy to help.