Gentle Yoga

with Ruth Henderson-Cash

Thu 26 Feb

Studio and zoom

11:30am

60mins

About the class

Suitable for those with an injury, health condition or simply seeking a gentler yoga practice. Use of props assist strengthening and range of movement, and chairs are available to assist seated and standing practices.
You set the pace, no pressure.

About Ruth Henderson-Cash

New to the studio Finding the studio How to join on zoom

Unlimited classes for 30 days is £30. A simple subscription you can start and stop at the click of a button. This is our regular price, not just a special offer. Alternatively you can pay £12 for just this class. Click 'book in' to get started.