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Moving with Image
Skinner Releasing Technique - a creative free movement practice.

with Nicola Gibbons

  Sat 14 Mar

  Studio

  2:30pm

  90mins

Explore your relationship to dynamic alignment creating a more embodied awareness in your yoga practice.

- £15 -

About the class

The workshop introduces class 2 of Skinner Releasing Technique (SRT) to support exploration of our existing yoga practice.
 
 
This technique uses guided poetic imagery, music, partner work, deep relaxation and free movement exploration to explore our relationship to dynamic alignment and create a more embodied awareness. This is an opportunity to explore movement possibilities "off the mat", deepening our understanding of how our bodies move in space.

Nicola Gibbons
About Nicola Gibbons

** PRACTICAL BITS **

Due to the nature of the Crescent Bakery building, it's ideal to wear layers of clothing for cooler / warmer fluctuations.

If you're looking for somewhere to stay near the studio, click here for info.

Please note workshops will be refunded only if we can find someone to take your place. Obviously, we will take account of exceptional circumstances. If you have chosen to pay in instalments, payments to completion will still be due.

Please contact studio@orangeyoga.co.uk and we’ll be happy to help.

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