Absolute Beginners

At OrangeYoga, we believe yoga is for everybody.

It might not always feel that way, though, if you’ve been to a class and everyone else seems to know what they’re doing except you. Or if you’ve seen the flashy stuff on social media and thought, “That’s just not for me”.

This four week beginner’s course is designed specifically to change that feeling; yoga really is for you.

Yoga isn’t about how many followers you have, or whether you can do a handstand. You don’t need to be flexible, strong, fit, or young to start. Designed especially for people with no previous experience, this course will give you a solid foundation for your yoga journey. Whatever your fitness level, whatever your age, this course is for you.

You’ll learn the essentials you need for a yoga class: breathwork, foundational postures, and relaxation.


We’re keeping class numbers deliberately small. That means:

* You’ll receive more individual attention

* You’ll have the opportunity to ask questions

* You’ll get to know the people in your class

* Learning is easier, and you’ll make more progress


Any questions? Just email us at studio@orangeyoga.co.uk.

We’re looking forward to seeing you.