with Dr Claire Plumbly
Sun 19 Apr
Studio
1:00pm
3hrs
Understand burnout and how to spot it.
Learn practical tools that you can weave into your every day life and share with others to feel better.
For teachers and trainees.
For teachers (and interested students).
- £60 -
Based on Dr Claire Plumbly's Amazon bestseller of the same title, you will leave this workshop with a good understanding of burnout, how to spot it (even if high-functioning people) and gives a trauma-informed lens to what is happening in the nervous system.
Drawing on Polyvagal Theory, EMDR techniques and Compassion Focused Therapy, Claire teaches practical tools that you can weave into your every day life and share with others to feel better.
You'll leave with a copy of Claire's book, ready to keep learning.
** PRACTICAL BITS **
Due to the nature of the Crescent Bakery building, it's ideal to wear layers of clothing for cooler / warmer fluctuations.
If you're looking for somewhere to stay near the studio, click here for info.
Please note workshops will be refunded only if we can find someone to take your place. Obviously, we will take account of exceptional circumstances. If you have chosen to pay in instalments, payments to completion will still be due.
Please contact studio@orangeyoga.co.uk and we’ll be happy to help.