with Tracy Sadler
Sat 2 May
Studio
4:00pm
90mins
A Kundalini special to heal, uplift and energise.
- £20 -
In Kundalini yoga we access our life force energy through conscious movement and breathing! Often there is the feeling that we need to search externally for that which will heal, uplift or energise us. When in fact, we have all we need and more already within us! This class will boost your spirit and mind!
** PRACTICAL BITS **
Due to the nature of the Crescent Bakery building, it's ideal to wear layers of clothing for cooler / warmer fluctuations.
If you're looking for somewhere to stay near the studio, click here for info.
Please note workshops will be refunded only if we can find someone to take your place. Obviously, we will take account of exceptional circumstances. If you have chosen to pay in instalments, payments to completion will still be due.
Please contact studio@orangeyoga.co.uk and we’ll be happy to help.