with Victoriya Oliver
Fri 18 Sep
Studio
7:00pm
75mins
Move beyond simple relaxation into true internal recalibration.
A different practice each month - mantra, singing bowls, gentle movement, breath and deep rest.
You can use your usual class passes.
Each month, join a unique immersion into research-backed techniques rarely found in standard classes. From the resonance of Nada Yoga to mind-body centering and mantra, we move beyond simple relaxation into true internal recalibration.
Is this for me?
You don’t need to be an advanced practitioner; you just need an open heart and a curiosity to explore. Whether you are a total beginner, a seasoned yogi, or a teacher-in-training looking to expand your toolkit, these sessions meet you exactly where you are.
Explore the "Why" behind the stillness.
** PRACTICAL BITS **
Due to the nature of the Crescent Bakery building, it's ideal to wear layers of clothing for cooler / warmer fluctuations.
If you're looking for somewhere to stay near the studio, click here for info.
Please note workshops will be refunded only if we can find someone to take your place. Obviously, we will take account of exceptional circumstances. If you have chosen to pay in instalments, payments to completion will still be due.
Please contact studio@orangeyoga.co.uk and we’ll be happy to help.