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Beginner Tibetan Singing Bowl Workshop.

with Becky Cresswell

  Sat 24 Oct

  Studio

  1:30pm

  4hrs

Learn the basics of using Tibetan singing bowls to promote relaxation and mindfulness during your classes.
For teachers and trainees.

- £80 -

About the class

Join us for this 'Beginner Tibetan Singing Bowl Workshop for Yoga Teachers'. Whether you're new to the healing effects of Tibetan singing bowls as a yoga teacher or are simply curious as to how you can add them into your yoga classes, this workshop is the perfect introduction.


In this hands-on session you'll learn the basics of how to use Tibetan singing bowls to promote relaxation, reduce stress and enhance mindfulness during your yoga classes.


Through guided practice you'll discover different ways to play the bowls and their potential to relax the mind and body through the use of harmonious frequencies and brainwave entrainment. No experience with Tibetan singing bowls is necessary – just an open mind and a desire to connect with the healing power of Sound.


We'll look at:

 


- The history of Tibetan Singing Bowls and how they are made


- Types of bowls and tools


- Benefits of Tibetan singing bowls in your yoga class


- Techniques for playing Tibetan singing bowls


- How to create harmonious, relaxing intervals


- When and how to include Tibetan singing bowls into your Yoga classes


- Experience a mini Tibetan sing bowl Sound Bath

 


What you'll need to bring:

 


- A journal/notepad and pen


- A yoga mat, blanket and small pillow (we have mats and blankets at the studio if you'd prefer)


- A Tibetan singing bowl and mallet if you have one (but not essential)



By the end of the workshop, you'll have a deeper understanding of Tibetan singing bowls and how to use them to foster inner peace and balance in your Yoga classes.

 

*** Please note, this workshop does not qualify you to be a Sound Healer but to implement these techniques into your current yoga classes that you are qualified and insured to host. ***

** PRACTICAL BITS **

Due to the nature of the Crescent Bakery building, it's ideal to wear layers of clothing for cooler / warmer fluctuations.

If you're looking for somewhere to stay near the studio, click here for info.

Please note workshops will be refunded only if we can find someone to take your place. Obviously, we will take account of exceptional circumstances. If you have chosen to pay in instalments, payments to completion will still be due.

Please contact studio@orangeyoga.co.uk and we’ll be happy to help.