Chances to Deepen and Grow
Sati & Sustainable Yoga.
Cyndi Lee ~ Fri 1 May
Cyndi leads a practice of remembering what yoga is actually about - integration with yourself, each other, the world. Move breath by breath in ways that nourish and strengthen, and develop sustainable presence, stability, and resilience.
Studio class is waitlist only
Demystifying Joint Compression - An Alchemy of Motion Workshop
Jambo Dragon ~ Fri 2 Oct
Restricted joints don't always need more stretching - often they need better load distribution. Practical tools for teachers and practitioners, with some lovely hands-on work too.
For teachers (and interested students).
Demystifying Joint Compression - An Alchemy of Motion Workshop
Jambo Dragon ~ Sat 3 Oct
Restricted joints don't always need more stretching - often they need better load distribution. Practical tools for teachers and practitioners, with some lovely hands-on work too.
For teachers (and interested students).
Restorative Yoga and Menopause: Reclaiming Your Inner Balance (women-only).
Adelene Cheong ~ Sun 6 Dec
A chance to meet this transition exactly where you are - reconnecting with your body's wisdom through stillness, rest, and gentle somatic movement that supports deep rebalancing.
For teachers (and interested students).
Circle Facilitation Skills Training: A Trauma-Informed Approach
Julia Davis + Tess Sanderson ~ Starts Sat 17 Apr
This two-day intensive gives you the tools to confidently create connection and community through circle – whether as a standalone event, part of a workshop or retreat, as a support group or in a different type of work completely.
For teachers (and interested students).