Some things of possible interest
Anna has been studying and practicing yoga for over 30 years and teaching for over 25. As a senior teacher and trainer in the UK, she holds the highest level of certification with Yoga Pros in the UK (SYT) and the Yoga Alliance in the U.S. (E-RYT-500 + YACEP).
She specialises in Restorative Yoga, a modern style that supports nervous system health through the healing effects of deep relaxation, breath and presence. Her book, Restorative Yoga: Power Presence Practice for Teachers and Trainees, released in March 2022, has become the ‘go to’ book for teachers and practitioners serving as an in-depth guide for those interested in the Restorative arts. For more information on her schedule, visit www.annaashby.com.