Some things of possible interest
Annet started teaching yoga in 2016. She is dedicated to helping people flourish in their well-being. Through yoga and meditation, she guides others to nourish a deep connection with themselves, with others, and with the Earth. Annet thrives on the integrated practices of yoga, embracing the teachings that harmonise the physical, energetic, and spiritual aspects of yoga. She also enjoys weaving the spirit of play, self-care and creative expression into her practice and work.
Annet teaches Rasa Yoga which is a soulful fusion of asana, mantra, mudra, pranayama, meditation, functional anatomy, Tantric philosophy, and more. She continues her yoga journey fuelled by a passion for deepening her studies, refining her teachings, and encourage others to embrace yoga in their daily life. Annet loves dancing, her rituals, making decorative art, and writing anecdotes on wellbeing & her reverence for life. Closest to her heart is the desire to tap into radical joy and inspire and uplift humanity.