Ashtanga Intermediate
with Ann Morley
Tue 20 Feb 2018
Studio
7:00pm
75mins
About the class
Focus on the cervical spine in familiar poses.
Spine warm ups, shanka mudra to establish ujjayi, some core, lunges, warriors, cobra into locust, counter poses and ahhh, rest.
--
Yoga is a physical exercise and we won’t be able to see you to check th
Unlimited classes for 30 days is £34.
A simple subscription you can start and stop at the click of a
button. This is our regular price, not just a special offer. Alternatively you can pay £12 for
just this class. Click 'book in' to get started.
This class has finished.
