timetable

Vinyasa

Vinyasa

with Jeni Howland

  Tue 15 May 2018

  Studio

  8:15pm

  75mins

About the class

Focus on the cervical spine in familiar poses.
Spine warm ups, shanka mudra to establish ujjayi, some core, lunges, warriors, cobra into locust, counter poses and ahhh, rest. -- Yoga is a physical exercise and we won’t be able to see you to check th

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This class has finished.