Ashtanga Beginners

A course with Richard Dampney

Started Wed 24 Jul 2024

Studio

Learning the Primary Series posture by posture.
Experience a mindful practice, focusing on matching breath with movement Join in whenever you like. All welcome.

Wed 20th Mar 2024 ~ 1pm to 2pm (60mins)
Wed 5th Feb 2025 ~ 1pm to 2pm (60mins)
Wed 5th Feb 2025 ~ 1pm to 2pm (60mins)
Wed 12th Feb 2025 ~ 1pm to 2pm (60mins)
Wed 12th Feb 2025 ~ 1pm to 2pm (60mins)
Wed 19th Feb 2025 ~ 1pm to 2pm (60mins)
Wed 26th Feb 2025 ~ 1pm to 2pm (60mins)

You can use your usual class passes.

About the class

Learning the Primary Series posture by posture.
Experience a mindful practice, focusing on matching breath with movement Join in whenever you like. All welcome.

About Richard Dampney

New to the studio Finding the studio

Unlimited classes for 30 days is £34. A simple subscription you can start and stop at the click of a button. This is our regular price, not just a special offer. Alternatively you can pay £12 for just this class. Click 'book in' to get started.

This course has already begun.