An active flow based on the Ashtanga standing sequence. It will help you develop physical strength and flexibility through hamstrings, hips and core work; as well as focus through breathing. It should leave you feeling energised with a calmer mind.
Unlimited classes for 30 days is £34.
A simple subscription you can start and stop at the click of a
button. This is our regular price, not just a special offer. Alternatively you can pay £12 for
just this class. Click 'book in' to get started.
