Timetable

What we've got coming up

‹

Wed 1 Oct

›

08:30

Vinyasa

Noriko Spencer ~ 60mins

[ studio ]

›

09:30

Vinyasa

Jan Benn ~ 75mins

[ studio | zoom ]

›

10:00

Gentle Yoga

Ruth Henderson-Cash ~ 60mins

[ studio | zoom ]

›

10:00

Mamma & Baby Yoga

Dr Celia Swan (cover) ~ 60mins

[ studio ]

›

11:15

Vinyasa

Richard Dampney ~ 75mins

[ studio ]

›

11:30

Rasa Yoga

Annet Richards-Binns ~ 60mins

[ studio ]

›

11:30

Free 4-week Vinyasa Beginners Course

Alyson Millward ~ 60mins

[ studio ]

›

13:00

Yoga

Ren Collier-Smith ~ 60mins

[ studio | zoom ]

›

13:00

Ashtanga Explorers

Richard Dampney ~ 60mins

[ studio ]

›

14:00

Junior Yoga (Ages 6-9, Home Educated)

Ren Collier-Smith ~ 45mins
Part of a course

[ studio ]

›

15:30

Teens Yoga (Ages 14-16, Home Educated)

Ren Collier-Smith ~ 60mins
Part of a course

[ studio ]

›

18:00

Vinyasa

Isabelle Watton ~ 60mins

[ studio | zoom ]

›

18:00

Yoga

Jan Benn ~ 75mins

[ studio | zoom ]

›

18:15

Pregnancy Yoga

Maria Convery (cover) ~ 75mins

[ studio ]

›

19:45

Restorative

Ren Collier-Smith ~ 75mins

[ studio | zoom ]

›

19:45

Active Spinal Breathing - Pranayama and Dharana

Jim Harrington ~ 2hrs

[ studio ]

›

‹

Thu 2 Oct

›

08:00

Vinyasa

Noriko Spencer ~ 45mins

[ studio ]

›

09:30

Vinyasa

Laura Knightly Brown ~ 60mins

[ studio | zoom ]

›

10:00

Yoga

Maureen Macpherson ~ 75mins

[ studio ]

›

10:00

Free 4-week Gentle Yoga Beginners Course

Rebecca Brewster ~ 60mins
Part of a course

[ studio ]

›

11:00

Ashtanga

Noriko Spencer ~ 75mins

[ studio ]

›

11:30

Gentle Yoga

Maureen Macpherson (cover) ~ 60mins

[ studio | zoom ]

›

12:30

Vinyasa

Saskia Evans ~ 60mins

[ studio ]

›

13:00

Free Yoga

Chris Garner ~ 45mins

[ studio ]

›

17:30

Yoga Nidra (deep rest)

Maureen Macpherson ~ 45mins

[ studio | zoom ]

›

18:00

Iyengar

Lynda Jones (cover) ~ 75mins

[ studio ]

›

18:00

Ashtanga

Noriko Spencer ~ 75mins

[ studio ]

›

18:30

Gentle Yoga

Maria Convery ~ 60mins

[ studio ]

›

19:30

Vinyasa

Isabelle Watton ~ 60mins

[ studio | zoom ]

›

‹

Fri 3 Oct

›

06:45

Vinyasa

Victoriya Oliver ~ 75mins

[ studio ]

›

08:30

Yoga

Andrew Haigh ~ 60mins

[ studio ]

›

09:15

Ashtanga

Noriko Spencer ~ 75mins

[ studio ]

›

10:00

Vinyasa

Susanne Lahusen ~ 75mins

[ studio ]

›

12:30

Vinyasa

Kat Scott ~ 60mins

[ studio | zoom ]

›

15:00

Yoga

Dianne Potts ~ 60mins

[ studio ]

›

16:30

Free 4-week Kids Yoga Beginners Course

Ksenia Frolova ~ 30mins
Part of a course

[ studio ]

›

17:00

Yin

Ann Morley ~ 75mins

[ studio | zoom ]

›

17:30

Ashtanga

Richard Dampney ~ 60mins

[ studio ]

›

18:45

Vinyasa

Richard Dampney ~ 75mins

[ studio ]

›

‹

Sat 4 Oct

›

09:00

Teacher Training (TT21)

Ian Davis ~ 9hrs
Part of a course

[ studio ]

›

09:15

Yoga

Andrew Haigh ~ 60mins

[ studio ]

›

09:30

Vinyasa

Susanne Lahusen ~ 75mins

[ studio ]

›

10:45

Slow Ashtanga

Pete Meloy ~ 75mins

[ studio ]

›

11:15

Vinyasa

Jan Benn ~ 75mins

[ studio | zoom ]

›

13:00

Free Yoga

Dylan Peters ~ 45mins

[ studio ]

›

14:00

Yoga for Mental Health & Wellbeing

Jan Benn + Sara Phillips ~ 3hrs

[ studio ]

›

14:15

Detox Support Workshop

Neil Brewster ~ 90mins

[ studio ]

›

‹

Sun 5 Oct

›

09:00

Teacher Training (TT21)

Ian Davis ~ 9hrs
Part of a course

[ studio ]

›

09:15

Space To Meditate

Ren Collier-Smith ~ 30mins

[ studio ]

›

09:30

Vinyasa

Isabelle Watton ~ 60mins

[ studio | zoom ]

›

10:00

Yoga

Ren Collier-Smith ~ 60mins

[ studio | zoom ]

›

11:00

Yoga

Lex James ~ 60mins

[ studio | zoom ]

›

11:15

Meditation

Ren Collier-Smith ~ 30mins

[ studio | zoom ]

›

13:30

Strong and Mobile Feet

Susanne Lahusen ~ 2½hrs

[ studio ]

›

15:00

Vinyasa

Jan Benn ~ 75mins

[ studio | zoom ]

›

17:00

Yin Yoga + Sound Bath

Vic Evans + Duncan Forrester ~ 90mins

[ studio ]

›

18:00

Yin

Kat Scott ~ 75mins

[ studio ]

›

18:30

Womens Circle

Maria Convery + Milly Vernon ~ 2hrs

[ studio ]

›

‹

Mon 6 Oct

›

08:00

Vinyasa

Nikki Timney ~ 45mins

[ studio | zoom ]

›

09:30

Vinyasa

Jan Benn ~ 75mins

[ studio | zoom ]

›

09:30

Iyengar

Andrew Haigh (cover) ~ 60mins

[ studio ]

›

10:00

Yoga

Sara Phillips ~ 75mins

[ studio | zoom ]

›

11:00

Yin

Ann Morley ~ 60mins

[ studio | zoom ]

›

11:15

Ashtanga

Noriko Spencer ~ 75mins

[ studio ]

›

13:00

Vinyasa

Nikki Timney (cover) ~ 45mins

[ studio | zoom ]

›

17:30

Vinyasa

Jan Benn ~ 75mins

[ studio | zoom ]

›

18:00

Yoga

Sara Phillips ~ 75mins

[ studio | zoom ]

›

18:00

Yoga for Men

Andrew Haigh ~ 60mins

[ studio ]

›

19:15

Yin

Suzy Segura ~ 75mins

[ studio | zoom ]

›

19:30

Gentle Yoga

Sara Phillips ~ 60mins

[ studio | zoom ]

›

19:30

Forrest Yoga

Dr Celia Swan ~ 60mins

[ studio | zoom ]

›

‹

Tue 7 Oct

›

06:45

Vinyasa

Victoriya Oliver ~ 75mins

[ studio ]

›

09:00

Yoga

Maureen Macpherson ~ 60mins

[ studio | zoom ]

›

09:30

Vinyasa

Laura Knightly Brown ~ 60mins

[ studio | zoom ]

›

12:30

Vinyasa

Saskia Evans ~ 60mins

[ studio ]

›

13:00

Free Yoga

clare smith ~ 45mins

[ studio ]

›

17:30

Vinyasa

Vicki Weare ~ 60mins

[ studio ]

›

18:00

Yin

Ann Morley ~ 75mins

[ studio | zoom ]

›

18:00

Yoga

Ren Collier-Smith ~ 60mins

[ studio | zoom ]

›

19:00

Ashtanga

Noriko Spencer ~ 75mins

[ studio ]

›

19:15

Forrest Inspired

Isabelle Watton ~ 60mins

[ studio | zoom ]

›

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