with Geet Navjot Kaur
Sun 26 Jan 2025
Studio
11:00am
90mins
Start the year by shedding the old and stepping into the awareness of your true self and unlimited potential.
- £20 -
A rebirthing Kundalini workshop to deeply cleanse the subconscious mind and start your year with the tools and understanding, of how to remove obstacles!
It's an opportunity to shed the old and step into the awareness of your true self and unlimited potential.
Kundalini yoga is a meditative practice, which can bring us into a deep space of awareness and inner connection.
A Kundalini yoga session will include physical postures (kriya), mantra (sound), pranayama (breath work) and meditation and every class is suitable for all levels of experience and ability, every-body is always welcome.
About Geet :
Geet Navjot Kaur (Tracy Sadler) is a Devoted Yogini, Birth Keeper, Bone Closer, Angelic Reiki Healer, Vegan Chef and experienced hair stylist. Having started her yoga journey in 2012 and going on to train in creative vinyasa flow, yin, children's yoga, aerial and Kundalini. Geet studied as a dancer from a young age and loves to continue her creative expression through her yoga practice and teachings.
** Practical Bits **
Wear and bring -
Due to the nature of the Crescent Bakery building, it's ideal to wear layers of clothing for cooler / warmer fluctuations.
Bring your yoga mat and water bottle.
Cancellations -
Please note Workshops will be refunded only if we can find someone to take your place. Obviously, we will take account of exceptional circumstances. Please contact reception at studio@orangeyoga.co.uk and we’ll be happy to help.