Events

Detox Yin Yang Flow 1hr45min
Alex Belcourt ~ Mon 2 Jan
A chair yoga class with Eva. // -- // // Yoga is a physical exercise and we won’t be able to see you to check that things are right. // By watching these films, we assume you have agreed to the these terms and conditio

Teacher Training (TT3)
Ian Davis ~ Sun 15 Jan

Yoga and the Subtle Body
Emily Brady-Young ~ Sat 25 Feb
-- Yoga is a physical exercise and we won’t be able to see you to check that things are right. By watching these films, we assume you have agreed to the these terms and conditions: https://cheltenhampilatesandyoga.co.uk/disclaimer -- All classes are
Studio class is waitlist only

Gretton Village Yoga
TBC ~ Tue 28 Mar
-- Yoga is a physical exercise and we won’t be able to see you to check that things are right. By watching these films, we assume you have agreed to the these terms and conditions: https://cheltenhampilatesandyoga.co.uk/disclaimer -- All classes are

Gretton Yoga
TBC ~ Tue 4 Apr

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-- Yoga is a physical exercise and we won’t be able to see you to check that things are right. By watching these films, we assume you have agreed to the these terms and conditions: https://cheltenhampilatesandyoga.co.uk/disclaimer -- All classes are
Studio class is waitlist only

Vinyasa
Ian Davis ~ Thu 13 Apr
Get ready for bed and unwind in this evening yin class. -- Yoga is a physical exercise and we won’t be able to see you to check that things are right. By watching these films, we assume you have agreed to the these terms and conditions: https://chelt

Hatha Yoga
Mary Devereux ~ Thu 13 Apr
A fluid practice that invites you to trust your body just as it is and give it room for expression. Honouring the pelvis, this practice flows and moves you gently in all directions. -- Yoga is a physical exercise and we won’t be able to see you to ch

Vinyasa
Ian Davis ~ Thu 13 Apr
Perfect for beginners or experienced yogis who want to get back to basics. -- Yoga is a physical exercise and we won’t be able to see you to check that things are right. By watching these films, we assume you have agreed to the these terms and condi

Ashtanga Primary
Ian Davis ~ Thu 13 Apr
This practice is about connection to your foundation - your feet and legs, and the base of the spine when seated. It invites the body to anchor into Earth allowing for stability and developing a quiet inner strength. How can you cultivate stability in yo

Yoga at Gretton Village
TBC ~ Tue 18 Apr
-- Yoga is a physical exercise and we won’t be able to see you to check that things are right. By watching these films, we assume you have agreed to the these terms and conditions: https://cheltenhampilatesandyoga.co.uk/disclaimer -- All classes are

Bank Holiday Vinyasa
Sunny Warbout ~ Mon 1 May
-- Yoga is a physical exercise and we won’t be able to see you to check that things are right. By watching these films, we assume you have agreed to the these terms and conditions: https://cheltenhampilatesandyoga.co.uk/disclaimer -- All classes are

The Shoulders
Bertie Jesson ~ Sat 20 May
Exploration of hip strength and range of motion from all fours, standing Dancer balance, three legged downward dogs and pigeon pose variations. Wind down your practice with a choice of inversion before a guided relaxation. -- Yoga is a physical exerci

Bank Holiday Vinyasa
Sunny Warbout ~ Mon 29 May
A 30 minute Kids Yoga practice with Ali. More aimed at infant/junior age, but feel free - any age - give it a go! -- Yoga is a physical exercise and we won’t be able to see you to check that things are right. By watching these films, we assume you ha

Vinyasa for Beginners
Sunny Warbout ~ Thu 1 Jun
Wake up and get ready for the day in this morning yin class --

Early Morning Yoga
Nikki Kingston ~ Wed 28 Jun
Exploration of hip strength and range of motion from all fours, standing Dancer balance, three legged downward dogs and pigeon pose variations. Wind down your practice with a choice of inversion before a guided relaxation. --

Free Ashtanga Taster
Ian Davis ~ Sun 2 Jul
A cleansing breath practice to clear your mind and balance your emotions. Also a Mantra practice that reminds us to extend gratitude and well-being for All beings. --

Bank Holiday Yoga
Sunny Warbout ~ Mon 28 Aug
A sequence to relieve tension in the neck, shoulders, and upper back. --

Family Yoga
Jeni Howland ~ Mon 25 Sep
Calming, supportive thirty minutes of Hatha to both settle you down and pick you up. Niki’s focus on movement and breath. --

Workshop for Women: Discover your Strength
Alex Belcourt ~ Starts Sat 7 Oct
Integrity on the mat. -- Yoga is a physical exercise and we won’t be able to see you to check that things are right. By watching these films, we assume you have agreed to the these terms and conditions: https://cheltenhampilatesandyoga.co.uk/disclaim

Strength for Women
Alex Belcourt ~ Sat 7 Oct
A fluid practice that invites you to trust your body just as it is and give it room for expression. Honouring the pelvis, this practice flows and moves you gently in all directions. -- Yoga is a physical exercise and we won’t be able to see you to ch
Studio class is waitlist only

Family Yoga
Jeni Howland ~ Mon 23 Oct
An opportunity to move into the joints, and stretch into the muscles. -- Yoga is a physical exercise and we won’t be able to see you to check that things are right. By watching these films, we assume you have agreed to the these terms and conditions:
Studio class is waitlist only

Half Term Family Yoga
Jeni Howland ~ Mon 23 Oct
-- Yoga is a physical exercise and we won’t be able to see you to check that things are right. By watching these films, we assume you have agreed to the these terms and conditions: https://cheltenhampilatesandyoga.co.uk/disclaimer -- All classes are

Learning to Breathe and Fly
Tina James ~ Sat 28 Oct
This practice is about connection to your foundation - your feet and legs, and the base of the spine when seated. It invites the body to anchor into Earth allowing for stability and developing a quiet inner strength. How can you cultivate stability in yo
Studio class is waitlist only

Vinyasa & Vayus
Tina James ~ Starts Sun 29 Oct
Get ready for bed and unwind in this evening yin class. -- Yoga is a physical exercise and we won’t be able to see you to check that things are right. By watching these films, we assume you have agreed to the these terms and conditions: https://chelt
Studio class is waitlist only

Vinyasa & Vayus
Tina James ~ Sun 29 Oct
Perfect for beginners or experienced yogis who want to get back to basics. -- Yoga is a physical exercise and we won’t be able to see you to check that things are right. By watching these films, we assume you have agreed to the these terms and condi
Studio class is waitlist only

A&P: The Lower Back
Bertie Jesson ~ Sat 11 Nov
-- Yoga is a physical exercise and we won’t be able to see you to check that things are right. By watching these films, we assume you have agreed to the these terms and conditions: https://cheltenhampilatesandyoga.co.uk/disclaimer -- All classes are

Gentle Somatic Yoga
Jeni Howland ~ Sat 25 Nov
-- Yoga is a physical exercise and we won’t be able to see you to check that things are right. By watching these films, we assume you have agreed to the these terms and conditions: https://cheltenhampilatesandyoga.co.uk/disclaimer -- All classes are

Teacher Training (TT4)
Ian Davis ~ Sun 26 Nov

Teacher Training (TT5)
Ian Davis ~ Sun 3 Dec

Yin Yoga & Gong Bath
Alex Belcourt ~ Starts Sat 9 Dec
A quick technique to calm the nervous system and help us feel at ease. Can be used before a yoga session, or at any time it's needed! -- Yoga is a physical exercise and we won’t be able to see you to check that things are right. By watching these fil

Yin Yoga & Gong Bath
Alex Belcourt ~ Starts Sat 9 Dec
A yin practice that starts with forward folds to calm, before moving into heart opening. The result is a steady but energised body and mind. -- Yoga is a physical exercise and we won’t be able to see you to check that things are right. By watching t

Yin Yoga & Gong Bath
Alex Belcourt ~ Sat 9 Dec
Ruth leads a yoga flow that involves no hands, inspired by her recent wrist sprain. -- Yoga is a physical exercise and we won’t be able to see you to check that things are right. By watching these films, we assume you have agreed to the these terms a
Studio class is waitlist only

Philosophy Session
Cat Alip-Douglas ~ Sun 10 Dec
Exploration of hip strength and range of motion from all fours, standing Dancer balance, three legged downward dogs and pigeon pose variations. Wind down your practice with a choice of inversion before a guided relaxation. -- Yoga is a physical exerci

Jivamukti Workshop
Cat Alip-Douglas ~ Starts Sun 10 Dec
Yoga is a physical exercise and we won’t be able to see you to check that things are right. By watching these films, we assume you have agreed to the these terms and conditions: https://cheltenhampilatesandyoga.co.uk/disclaimer -- All classes are ava

Jivamukti Workshop
Cat Alip-Douglas ~ Starts Sun 10 Dec
-- Yoga is a physical exercise and we won’t be able to see you to check that things are right. By watching these films, we assume you have agreed to the these terms and conditions: https://cheltenhampilatesandyoga.co.uk/disclaimer -- All classes are

Jivamukti Workshop
Cat Alip-Douglas ~ Sun 10 Dec
-- Yoga is a physical exercise and we won’t be able to see you to check that things are right. By watching these films, we assume you have agreed to the these terms and conditions: https://cheltenhampilatesandyoga.co.uk/disclaimer -- All classes are

Parent/Child Partner Yoga
Bertie Jesson ~ Mon 18 Dec
Perfect for beginners or experienced yogis who want to get back to basics. -- Yoga is a physical exercise and we won’t be able to see you to check that things are right. By watching these films, we assume you have agreed to the these terms and condi

108 Sun Salutations
Ian Davis ~ Thu 21 Dec
Get ready for bed and unwind in this evening yin class. -- Yoga is a physical exercise and we won’t be able to see you to check that things are right. By watching these films, we assume you have agreed to the these terms and conditions: https://chelt

Hatha
Mary Devereux ~ Thu 21 Dec
Wake up and get ready for the day in this morning yin class -- Yoga is a physical exercise and we won’t be able to see you to check that things are right. By watching these films, we assume you have agreed to the these terms and conditions: https://c

108 Sun Salutations
Ian Davis ~ Thu 21 Dec
This practice is about connection to your foundation - your feet and legs, and the base of the spine when seated. It invites the body to anchor into Earth allowing for stability and developing a quiet inner strength. How can you cultivate stability in yo

Hatha
Alex Belcourt ~ Fri 22 Dec
Yoga is a physical exercise and we won’t be able to see you to check that things are right. By watching these films, we assume you have agreed to the these terms and conditions: https://cheltenhampilatesandyoga.co.uk/disclaimer -- All classes are ava

Candlelight Yoga
Mary Devereux ~ Fri 22 Dec
A short demo of possible adaptations for sun salutations with the then pregnant Dr Celia Swan. -- Yoga is a physical exercise and we won’t be able to see you to check that things are right. By watching these films, we assume you have agreed to the th

Vinyasa
Sunny Warbout ~ Sat 23 Dec
-- Yoga is a physical exercise and we won’t be able to see you to check that things are right. By watching these films, we assume you have agreed to the these terms and conditions: https://cheltenhampilatesandyoga.co.uk/disclaimer -- All classes are

YinYasa
Alex Belcourt ~ Starts Wed 27 Dec
Lower back lengthening: 40 minutes of Forrest Inspired Vinyasa to the soundtrack of birdsong. -- Yoga is a physical exercise and we won’t be able to see you to check that things are right. By watching these films, we assume you have agreed to the the

YinYasa
Alex Belcourt ~ Wed 27 Dec
20ish minute yoga class for connecting with your core (with absolutely no crunches!) -- Yoga is a physical exercise and we won’t be able to see you to check that things are right. By watching these films, we assume you have agreed to the these terms

Restorative
Nikki Kingston ~ Wed 27 Dec
An opportunity to move into the joints, and stretch into the muscles. -- Yoga is a physical exercise and we won’t be able to see you to check that things are right. By watching these films, we assume you have agreed to the these terms and conditions:

Vinyasa
Sunny Warbout ~ Thu 28 Dec
-- Yoga is a physical exercise and we won’t be able to see you to check that things are right. By watching these films, we assume you have agreed to the these terms and conditions: https://cheltenhampilatesandyoga.co.uk/disclaimer -- All classes are

Hatha
Nikki Kingston ~ Thu 28 Dec
A breathing practice to calm the nervous system, calm the body, and calm the mind. Preceded by a traditional Indian story of a Nobleman and a King. -- Yoga is a physical exercise and we won’t be able to see you to check that things are right. By watc